19: Reclaiming Your Health and Happiness with Maria Sopra...

What this episode covers

Today’s Special GuestMaria's journey from the depths of debilitating depression, anxiety, and chronic illnesses, including autoimmune disease and colitis, to a life of vibrant health is nothing short of extraordinary. After years of struggle, she discovered the transformative power of a vegan whole foods diet combined with a positive mindset, leading her to naturally overcome her physical and mental challenges. Now, over six years medication-free, Maria's story is a testament to the body's innate ability to heal when given the right tools. As a certified holistic wellness and mindset coach, published author, and an inspiring speaker, Maria is dedicated to helping others break free from the chains of illness and negativity and empower individuals to reclaim their health and happinessshowing them the path to a vibrant, fulfilling life.

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Frequently Asked Questions

How long is this episode of Soul Shift Sessions?

This episode is 48 minutes long.

When was this Soul Shift Sessions episode published?

This episode was published on October 15, 2025.

What is this episode about?

Today’s Special GuestMaria's journey from the depths of debilitating depression, anxiety, and chronic illnesses, including autoimmune disease and colitis, to a life of vibrant health is nothing short of extraordinary. After years of struggle, she...

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