Soul Shift Sessions

In this episode, Coach Sapphire Star and Coach Kyle McCloud sit down with Saahil Baxi, an 18-year-old TEDx speaker and host of the Future Millionaires Podcast. Saahil is on a mission to bridge the wealth gap for the younger generation—not just with dollars, but with the specific mental shifts needed to build a life of freedom.Key Highlights:The Early Advantage: Homeschooled and mentored by his father, Saahil started his business journey at 16. He didn't start with a big bank account; he began by cold-calling business owners to offer AI consulting to build communication skills and overcome the fear of rejection.The Power of Intentionality: Saahil stresses that for young people, the superpower isn't how much you invest, but how early you start. Starting at 15 instead of 30 provides a massive 15-year head start that is almost impossible to catch up on later.Natural Empathy as a Superpower: Saahil’s father pointed out that his son has a natural gift for creating a safe space for guests. This empathy allows him to have deep, emotional conversations with millionaires and mentors, proving that his wise-beyond-his-years perspective is his greatest asset.Unlearning Procrastination: For teenagers, Saahil identifies procrastination as the biggest hurdle. If you procrastinate on homework, you will procrastinate on your dreams. He suggests systems for emotional regulation—like evening walks on the beach—to clear the mind and stay on track.Redefining Wealth: For the Baxi family, wealth meant the freedom to create memories, like going to Disney World over 200 times. It is about the "Freedom of Time"—the ability to do what you want, when you want, with the people you love.AI as a Leveler: Saahil encourages his generation to use AI as their next best coach. From learning to draw to building a business plan, the tools at our fingertips leave no excuse for a lack of knowledge.Soul-Shifting Quote: "Action creates clarity, but waiting creates doubt."Rapid Fire Gems:One word: Driven.Book: Rich Dad Poor Dad (Robert Kiyosaki).Presence: Capable.Mirror note: "Action."Final Words: "What you do today can improve all your tomorrows."Connect + Listen:Listen to the Future Millionaires Podcast on Apple Podcasts. Connect with Saahil Baxi on LinkedIn or Facebook, or reach out via email at [email protected] Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud - www.inspirelegacyai.comBecome A Guest - www.soulshiftsessions.comBusiness inquiry - [email protected] us on IG - @soulshiftsessionsJoin the tribe and join the conversation at soulshiftsessions.com. #FutureMillionaire #MindsetShift #FinancialFreedom #SoulShiftSessions

In this special episode, the roles flip. Coach Kyle McCloud takes the lead as host while Coach Sapphire Star steps into the guest seat. And it gets real.This isn’t just a conversation. It’s a look at the moments, decisions, and mindset shifts that shaped who Sapphire is today and what she’s building next.Key Highlights:Before the Mission: Sapphire goes back to being a curious 9-year-old mixing “potions” and looking at the stars, already asking, “This can’t be it.” That curiosity never left. It just matured.The Turning Points:A comment from a stranger on a bus while she was a pregnant teen could have broken her. Instead, it lit a fire. Later, a divorce and financial struggle forced another shift. That’s when she realized hustle alone wasn’t enough. She had to learn how money actually works.Unlearning Worth:One of the biggest shifts was letting go of the belief that worth is tied to titles, income, or things. That change opened the door to abundance, not just survival.The Why Behind It All:Her daughter. Plain and simple. Having someone to live for pushed her to keep going, even when things were hard.The Birth of the Money Bus:Inspired by her Aunt Judy’s community work and a deeply personal experience after her passing, Sapphire knew she was meant to build something that served others. What started as an idea for a physical space turned into something bigger. A mobile financial education platform designed to meet people where they are.Trusting the Process:Not fear. Not doubt about whether it would work. The real challenge was trusting herself. Trusting people. Letting others support the vision. Hitting “publish” on a crowdfunding campaign wasn’t easy, but it changed everything.The Bigger Mission:Wealth Builder Savannah and the Money Bus aren’t just about money. They’re about freedom. Time. Choice. Living instead of surviving. And helping people see what’s possible, even if they don’t realize they’re stuck yet.Soul-Shifting Quote:“If I can change one person’s life, I can change a million.”Final Reflection:“What we don’t need in the midst of struggle is shame for being human.”Connect + Support:SapphireStar.comSupport the mission. Share it. Be part of it.And if this episode hit you, don’t keep it to yourself. Someone else needs to hear it.Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud - www.inspirelegacyai.comBecome A Guest - www.soulshiftsessions.comBusiness inquiry - [email protected] us on IG - @soulshiftsessions

Soul Shift Sessions Podcast: Owning Your Creativity – Contracts, IP, and OwnershipIn this high-energy episode of Soul Shift Sessions, host Coach Sapphire Star and co-host Coach Kyle McCloud sit down with Paisley Piasecki, a Savannah-based attorney and creative strategist. Paisley shares her journey from "Big Law" in New York to launching her own multifaceted solo practice, helping creative entrepreneurs navigate the often-intimidating world of Intellectual Property (IP).Key Highlights:The Leap to Solo: Paisley Piasecki discusses her transition from a high-pressure "Suits-style" corporate firm to becoming a freelance legal strategist. She emphasizes the importance of personal fulfillment and health, noting that while Big Law offers incredible experience, the 24/7 unpredictability can lead to burnout.Demystifying IP: Paisley breaks down Intellectual Property as "the things we create." Whether it's a logo (trademark), a course (copyright), or software (patent/trade secret), understanding what you own is the first step to protecting it. Her mantra: "IP is everywhere."The AI Conundrum: A deep dive into the risks of using AI for content creation. Paisley warns that tools like ChatGPT are great for brainstorming but risky for final outputs due to potential copyright infringement and the "uncanny valley" look of AI images. She also highlights the ethical risks for lawyers putting confidential data into AI.Protecting Your Business:Mindset & Independence: As an only child who chose boarding school at 14, Paisley attributes her success to a lifelong sense of independence and the courage to say, "This is not what I want."Soul-Shifting Quote: "The good news is you're on your own. The bad news is you're also on your own. But the good news is that you're on your own." (via Taylor Swift)Rapid Fire Gems:One word: Evolving.Book: The Let Them Theory (Mel Robbins)—a guide to letting go of control in relationships.Presence: Inspired.Mirror note: "New Day"—a reminder that every morning is a fresh start.Final Words: "What we don't need in the midst of struggle is shame for being human."Connect: paisleypiasecki.com | IG/TikTok: @paisleypiasecki | Substack: The Stack Stylist | Savannah Locals: @square25savannahSubscribe, rate, and share if this shifted you—join the tribe at soulshiftsessions.com. #IntellectualProperty #CreativeEntrepreneur #LegalStrategy #SoulShiftSessionsPlease Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud - www.inspirelegacyai.comBecome A Guest - www.soulshiftsessions.comBusiness inquiry - [email protected] us on IG - @soulshiftsessions

Returning friend of the podcast Maria Soprano (Karma Free Living), holistic wellness coach, speaker, and author, joins hosts Coach Sapphire Star and Coach Kyle McCloud (Season 3!) to reveal how our bodies are self-healing machines—if we stop silencing them with pills and hustle culture.Key Highlights:Body as Healer: Maria shares her escape from depression, autoimmune issues, and the "pill-diagnosis-side effect" cycle. From her channeled book: "You do not need to beg to be healed. You need to remember that you are the healer." Heal via mindset, food, neural rewiring (meditations, stillness), and listening—headaches signal dehydration/stress, not "pop a pill."Listen, Don't Silence: Symptoms (dry skin, bags, migraines) are communication. Ditch table salt for Celtic/Himalayan (minerals for blood pumping, hydration); save organic seeds to combat GMO tampering. Avoid toxins in deodorant/perfume (lymph node carcinogens). Blue Zones (e.g., Loma Linda) prove: Plant-based, community, purpose, outdoor activity = longevity.Hustle Trap: U.S. stress induces heart disease/diabetes. Travel exposes it—Hawaii/Spain siestas, island calm. Honor body: Daily check-ins ("What do you need?"), rest, hydration. Maria's East Coast trip: Ignored dehydration headache, body rejected Tylenol—forcing magnesium baths/salt.Practical Starts: Body-scan meditation; local farmers over "organic" labels; essential oils over synthetics. Programs like Remember & Reset (launching soon), Rise & Thrive (March, 8-weeks), workshops—build tribe for subconscious/mindset/food healing.Plant-Based Power: Food = communion/energy transfer. Trauma in animal products disconnects from source, breeds disease. Shift to life-giving plants for lightness, calm, "breathing" ease.Soul-Shifting Quote: "Our bodies are beautiful self-healing machines. When given the right foods, mindset, we are healing machines—not broken beings always crying about being sick."Rapid Fire Gems:One word: Flourish.Book: The Surrender Experiment (Michael Singer)—surrender to life's flow.Presence: Inspired, empowered, remembering wholeness.Mirror note: "You got this girl. Stop worrying."Final Words: "Try to be a rainbow in someone else's cloud."Connect: KarmaFreeLiving.com or @karmafreeliving (IG/FB). Free workshops, online groups—reclaim your healing power!Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud - www.inspirelegacyai.comBecome A Guest - www.soulshiftsessions.comBusiness inquiry - [email protected] us on IG - @soulshiftsessions

Soul Shift Sessions Podcast: The Cost of Caring – How Caregivers Can Heal While GivingIn this heartfelt episode of Soul Shift Sessions, host Coach Sapphire Star and co-host Coach Kyle McLeod welcome Carla Prayer (Inner Beauty By Design), an 8-year caregiver, self-care coach, speaker, and advocate, to unpack the emotional, physical, and mental toll of caregiving—and how to thrive through it.Key Highlights:Carla's Journey: After closing her 40+ year salon to care for her husband Patrick (diagnosed with mixed Lewy Body Dementia, Parkinson's, and Alzheimer's in 2018 after 4 years of symptoms), Carla pivoted to full-time caregiving. She emphasizes holistic self-care (spiritual, mental, physical, emotional, financial) via nutrition, exercise, faith, positive energy, and support groups to handle "shockwaves" without burnout.Lewy Body Dementia Insights: Often misdiagnosed (mimics Parkinson's/Alzheimer's), patients are aware of their decline—unlike other dementias. Advocate fiercely: Research, join groups, update doctors with symptoms, secure healthcare directives/power of attorney. Carla fought for Patrick's diagnosis and helped pass California AB 2047 for better doctor training.Emotional Toll & Healing: Don't go alone—many caregivers die first from isolation. Shift mindset: Protect yourself first (oxygen mask analogy), use positive self-talk ("I can do all things"), borrow others' strength, laugh through hallucinations (hilarious "truck on the fence" story), and find joy in furry companions (Carla's doggy daycare pivot from "no pets indoors" skeptic!).Practical Gems: Warm water/lotions for care rituals; choose hospices wisely (Carla's was "beautiful"); prepare pre-diagnosis (legal docs, finances). Now, Carla coaches caregivers, turning pain into purpose via her upcoming book (August 18, 2026, anniversary release) on her "by design" life from age 5.Pivots & Rewards: From salon chair to self-care coaching and doggy daycare (under 40lbs!), Carla models unconditional love, vulnerability in safe spaces, and openness to change.Soul-Shifting Quote: "You cannot or should not do it on your own... When impacted physically, mentally, and emotionally, don't do it alone."Rapid Fire Gems:One word: Blessed.Books: Boundaries (Bruce Wilkinson), No Matter What (Lisa Nichols).Presence: Bring light, hope, joy.Mirror note: "Girl, you got this. You were created for this. Let's go get it."Final Words: "Gratitude isn't always about what's going right. It's about finding a little light in the moment that we're in."Connect: Inner Beauty By Design (all platforms) https://innerbeautybydesign.com/. Watch documentary Facing the Wind. Caregivers: You're not alone—reach out!Subscribe, rate, share if this shifted you—join at soulshiftsessions.com. #CaregiverHealing #LewyBodyDementia #SelfCare #SoulShiftSessionsPlease Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud - www.inspirelegacyai.comBecome A Guest - www.soulshiftsessions.comBusiness inquiry - [email protected] us on IG - @soulshiftsessions

In this inspiring episode of Soul Shift Sessions, host Coach Sapphire Star and co-host Coach Kyle welcome guest Stephanie (Cafcules Consulting) for a raw conversation on reinvention—remembering who you truly are amid life's upheavals.Key Highlights:Catalyst for Change: Stephanie shares her 2019 brain surgery for a benign acoustic neuroma tumor, followed by COVID, depression, and a messy recovery. It forced her to confront people-pleasing, prioritize self over others, and declare, "I can't live like this anymore." Therapy, research, and self-reflection pulled her through.Self-Discovery & Women’s Struggles: Echoing the "put your oxygen mask on first" analogy, they discuss how women often tie identity to roles (mom, wife, worker), sidelining self-care until a crisis hits. Reinvention means serving from overflow, not depletion, to avoid burnout.Parenting a Teen in the AI Era: As a single mom to a 15-year-old with ADHD (like her), Stephanie jokes about co-parenting with ChatGPT for modern challenges—no blueprint, just trial-and-error amid tech, high school drama, and perimenopause.Entrepreneurship Pivot: From corporate "process fixer" (art master's + tech savvy, no coding!) to her backend software consulting biz, she thrives on "working smarter," automating CRMs/project tools, and ditching 9-5 monotony for organized chaos.Life Lessons: Embrace the entrepreneurial rollercoaster (wooden, not steel!), step outside comfort zones (Les Brown vibes), and reject predictability. Rapid fire gems: Books like The Body Keeps the Score (trauma healing) and Art & Fear; daily mirror notes like "Remember who you are" or "Quit negotiating with your intuition."Soul-Shifting Quote: "Reinvention means figuring out who you are again—and remembering who I actually am."Final Words: "Our mind is capable of passing beyond the dividing line that we've drawn for it." Let your soul glow! 🌟Subscribe, rate, share if this shifted you—join the Soul Shift Tribe at soulshiftsessions.com. #Reinvention #SelfCare #Entrepreneurship #BrainSurgerySurvivor #SoulShiftSessionsPlease Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud - www.inspirelegacyai.comBecome A Guest - www.soulshiftsessions.comBusiness inquiry - [email protected] us on IG - @soulshiftsessions

Are you using AI, or is it using you? Most people don't realize they are already interacting with AI every day, but few entrepreneurs are using it to actually drive revenue and buy back their time.Today, Coach Sapphire Starr talks with leadership expert and AI strategist Kyle McCloud about building a sustainable, automated business. Kyle breaks down his "intern" philosophy—treating AI as a capable but fallible assistant that needs your "Pilot" leadership to succeed.Key Takeaways:The Core AI: Why you need a foundational tool (like Claude or ChatGPT) to act as your business architect.The 24-Hour Pivot: How Kyle used AI to prep for a complex data analytics class in less than a day.Human-Centric Automation: Strategies to ensure your brand stays authentic and your voice doesn't get lost in the code.The "Blind Spot" Prompt: A powerful exercise to help you find where you’re sabotaging your own growth.Resources Mentioned:Kyle’s AI Workshops: classes.inspirelegacyai.comFollow Kyle on Socials: @KeitanoSoul Shift Sessions: soulshiftsessions.com"Learning never exhausts the mind." — Leonardo da Vinci (shared by Kyle McCloud)Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud - www.inspirelegacyai.comBecome A Guest - www.soulshiftsessions.comBusiness inquiry - [email protected] us on IG - @soulshiftsessions

The Soul Shift Sessions podcast episode, "I'm Leavin' Here with Sumthin'," features hosts Coach Sapphire Starr and Coach Kyle McCloud discussing the mantra "I'm leaving here with something" in the context of love, life, and legacy."I'm Leaving Here with Something" as a Mantra: Inspired by a Denzel Washington quote, this phrase has become a guiding principle for the hosts, signifying the intention to gain value from every experience, whether it's a new connection, a lesson learned, or a personal transformation.Leaving with Lessons: The hosts emphasize that even if an experience doesn't yield the desired outcome, it always offers a lesson. They discuss the importance of humility in acknowledging one's role in difficult situations and learning from them.Intentionality and Expectations: The conversation highlights the power of setting intentions and having expectations for every endeavor, viewing time and money as valuable assets that should yield a return on investment, whether financial or experiential.Personal Stories of "Leaving with Something": Coach Kyle shares an anecdote from a Lisa Nichols conference where Coach Sapphire's proactive networking ensured they both left with valuable connections. Coach Sapphire recounts a solo trip to Cuba, where an unexpected encounter led to a new friendship and attending a wedding, illustrating how unplanned experiences can still lead to profound takeaways.The Journey of Transformation: Coach Sapphire reflects on her 10-year journey of personal growth, likening it to a "rebirth" and emphasizing that transformation is a continuous process with multiple "wow" moments rather than a single destination. They conclude by encouraging listeners to consider what they are willing to "bake" over time to achieve their future dreams and goals.Please Like, Comment, & Share!About uswww.soulshiftsessions.comCoach Sapphire Starrwww.sapphirestarr.comCoach Kyle McCloudwww.inspirelegaciai.comBecome A Guestwww.soulshiftsessions.comBusiness [email protected] us on IG@soulshiftsessions

In this Soul Shift Session, we sit down with global consultant, cultural strategist, and free-range human Jackie Broussard—a woman who believes curiosity can change not just conversations, but entire organizations.As Founder and CEO of Jackie Broussard Consulting, she has spent more than two decades helping leaders transform differences into strengths. With consulting experience across Mexico, China, Spain, Germany, Panama, and beyond, Jackie brings a grounded, multicultural lens to how teams communicate, collaborate, and create lasting change.We explore how curiosity expands innovation, why cultural awareness matters in 2025 and beyond, and what it really takes to build inclusive spaces where people thrive. From conflict styles to communication breakdowns to embracing differences as fuel instead of friction—this conversation will shift the way you see yourself and the world around you.Whether you’re a leader, an entrepreneur, or someone who wants deeper connection in a diverse world, this episode will inspire you to lead with curiosity, courage, and authenticity.books: The myth of normal, I never thought of it that wayJackie’s BioAs Founder and CEO of Jackie Broussard Consulting, Jackie  empowers leaders to transform differences into strengths for maximum innovation and positive change.With a double major in International Relations and Spanish and an International Master of Business Administration (IMBA), Jackie loves culture and language. She speaks Spanish and German. She has consulted for Fortune 500 companies and nonprofits on international change projects in Mexico, Panama, the Dominican Republic, China, Costa Rica, Spain and Germany.With over two decades of consulting, coaching and strategy experience, Jackie has helped leaders at universities, nonprofits and for-profit organizations reach their goals: from recruiting and retaining diverse and qualified candidates, to co-creating more inclusive organizational culture, to developing strategy that achieves data-driven, sustainable changePlease Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud - www.inspirelegacyai.comBecome A Guest - www.soulshiftsessions.comBusiness inquiry - [email protected] us on IG - @soulshiftsessions

If you had to choose just one—energy, integrity, or intelligence—which would it be?In this Soul Shift Session, Coach Sapphire Starr and Coach Kyle unpack how these three qualities shape everything from your relationships to your results. We explore what happens when intelligence outpaces integrity, when energy fades without purpose, and why your choice reveals more about your values than you might think.This episode isn’t about choosing “right or wrong”—it’s about self-awareness, balance, and how to cultivate the trait that fuels your next level.Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud - www.inspirelegacyai.comBecome A Guest - www.soulshiftsessions.comBusiness inquiry - [email protected] us on IG - @soulshiftsessions

We all have stories we tell ourselves—about who we are, what we deserve, and why things happen the way they do. But what if those stories aren’t true?In this Soul Shift Session, Coach Sapphire Starr and Coach Kyle unpack how the narratives we repeat can become invisible chains—keeping us stuck in struggle, fear, and self-doubt.From childhood beliefs to cultural conditioning, we explore how to identify the stories that no longer serve you and rewrite them with power, purpose, and peace.If you’ve ever found yourself asking, “Why does this keep happening to me?” this conversation will help you see how you might be the author of your own limitations—and how to finally flip the script.Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud - www.inspirelegacyai.comBecome A Guest - www.soulshiftsessions.comBusiness inquiry - [email protected] us on IG - @soulshiftsessions

In this real, unfiltered Soul Shift Session, Coach Sapphire Starr and Coach Kyle dive into what we call “raw dogging life” — going through life without protection, without a plan, and without the tools for success.We unpack why so many people wake up every day winging it — no vision, no strategy, no support system — and how that’s leaving them exposed to burnout, broken dreams, and cycles of survival.This episode is your wake-up call to suit up with intention, discipline, and purpose. 💡We’re talking about creating your own life “protection plan” — mentally, emotionally, financially, and spiritually — so you can thrive instead of just survive.Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud - www.inspirelegacyai.comBecome A Guest - www.soulshiftsessions.comBusiness inquiry - [email protected] us on IG - @soulshiftsessions

This episode of the Soul Shift Sessions podcast, titled "What's Your SOUL Purpose," is the season two finale. The hosts, Coach Sapphire Starr and Coach Kyle McCloud, discuss the concept of soul purpose, self-evolution, and the importance of supporting others.Key topics covered:The Nature of Self and Evolution: The hosts emphasize that individuals are constantly evolving and may never fully "know" themselves, as desires and wants change over time. They discuss the idea that life's "contrast" (experiencing what one doesn't like) helps in discovering what one truly desires.Defining Soul Purpose: Coach Sapphire defines the soul as the essence or spirit, the "fire that burns" inside, and views her soul purpose as living an unapologetically authentic life in freedom and pursuing her passions, with a significant part being service to others. Coach Kyle defines the soul as the innermost part of oneself that is always seeking to align with desired life outcomes. Negative emotions serve as indicators of being out of alignment with one's soul.The Importance of Supporting Others: Coach Sapphire shares that helping loved ones become better versions of themselves, navigate situations, or providing physical labor makes her soul feel good. Coach Kyle discusses the importance of empowering those in his intimate relationships, like his wife and children, to pursue their goals without disempowering them, contrasting this with past experiences where his successes were met with resistance.Mindset and Physical Health: Coach Kyle shares his journey of losing weight, highlighting that a change in mindset about food and paying attention to nutritional labels (specifically sugar and carbs) came before the physical results. He elaborates on how 4 grams of sugar equals a teaspoon and the hidden sugars in common foods like ketchup.The Soul and the Physical Body: The hosts draw a parallel between taking care of one's physical body as the "house for the soul" and the deterioration of a house when no one lives in it. They stress the imperative of understanding what drives the soul for longevity, referencing studies on centenarians in "blue zones" who have a strong sense of purpose and community.Please Like, Comment, & Share!About us - www.soulshiftsessions.com Coach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.com  Become A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

In this episode of Soul Shift Sessions we have a special guest. Minesh Baxi, an engineer turned author, who made a bold decision to design a life on his own terms after hearing the song "Cats in a Cradle." He chose to leave a traditional career path to work from home, homeschool his children, and prioritize freedom, learning, and family. He has been married for 33 years and has two children, Macy and Sahil, both of whom are entrepreneurs. Minesh has also authored 12 books.Minesh shares his personal journey, explaining how he struggled in his job for 12 years despite his credentials and eventually lost his contract. This led him to ask tough questions about his future, realizing he didn't want to continue in that path. He discusses how he made the decision in 2000 to go full-time into speaking and coaching.A central theme of the discussion is the concept of courage versus conformity. Minesh emphasizes that courage is essential to ask tough questions and take necessary action steps, breaking free from societal norms and expectations. He states that unless one has courage, they will never be willing to take the action step needed to transform their life. The co-hosts further elaborate on how courage is developed and the importance of reaching a "dead end" where one realizes that their current path is not leading them to their desired life. The "three C's" for achieving success are identified as courage, coach, and community, with a fourth "C" being consistency.Minesh also shares an anecdote about his family's numerous visits to Disney World, explaining that it was a deliberate choice to create memories and provide an anchoring "happiest place on the planet" for his children. This also serves as a metaphor for designing a life you don't need a vacation from.The conversation further delves into the definition of success, with Minesh defining it as having a close-knit family, raising children with his values, and empowering them with skills and options to live life on their own terms. The co-hosts add their perspectives, focusing on continuous personal growth and becoming a person who can easily overcome yesterday's challenges. The discussion also touches upon "quantum shifts" and the importance of paying the "price" for success, which includes willingness, preparation, energy, motivation, resources, and skills.Please Like, Comment, & Share!About us - www.soulshiftsessions.com Coach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.com  Become A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

In this episode of the Soul Shift Sessions podcast, titled "From Surviving to Soul Living," coaches Sapphire Starr and Kyle McCloud discuss the transition from merely surviving to truly thriving in life.Key themes include:Defining Thriving: Coach Kyle defines thriving as living without constant stress and anxiety, being present in the moment, and enjoying life to its fullest, even when facing challenges.Mindset Shift: Coach Sapphire emphasizes that moving from surviving to thriving primarily involves a shift in mindset. She highlights how many people are stuck in a "hustle, hustle, hustle" mode, leading to burnout and stress, and that a major life event often serves as a wake-up call.Individual Definition of Thriving: Both coaches stress the importance of individually defining what "thriving" and "success" look like, as it varies greatly depending on personal circumstances, financial motivations, and family situations.Overcoming Limiting Beliefs: They discuss how past experiences and generational conditioning, such as parents working multiple jobs for survival, can instill limiting beliefs that hinder one's ability to truly live and enjoy life beyond just earning an income.Importance of "What's Important to You": The core question to begin the shift from surviving to thriving is identifying what is truly important to oneself. This serves as a "north star" or "guiding light" for making conscious choices and setting goals.Action and Accountability: The coaches encourage taking small, consistent steps and holding oneself accountable to a plan. They highlight that focusing on small wins throughout the journey is crucial for developing and maintaining momentum.Community and Alignment: They emphasize the significance of aligning with like-minded individuals and communities to support one's journey. Being surrounded by people who understand and encourage personal growth can make the process feel less heavy and more empowering.Embracing Challenges and Imperfection: The discussion touches upon the idea that life will inevitably have its "valleys" and challenges, but these experiences contribute to growth and development. They advocate for embracing imperfections and not taking oneself too seriously.Choice and Reality: The video concludes by reiterating that choosing to focus on what is hoped for and what is working, rather than solely on current problems or perceived realities, is a deliberate choice. Not making a choice to change means choosing to remain in an undesirable situation.Please Like, Comment, & Share!About us - www.soulshiftsessions.com Coach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.com  Become A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

This episode of the Soul Shift Sessions Podcast features Maria Soprano discussing her new book, "Decoded: The Portal is You, Awaken the Architect Within." The conversation delves into her personal journey of healing from severe depression and addiction, which ultimately led her to a profound spiritual awakening.Key themes and discussions in the video include:Inner Wisdom and Healing: The core message is that the answers and healing we seek are not external but reside within us. Maria shares her experience of overcoming addiction by recognizing and trusting this inner guidance.Divine Intervention and Guidance: Maria recounts a pivotal moment of divine intervention during her lowest point, which initiated her journey of following an inner "stir" or impulse. This guidance led her to pack up her life and travel cross-country, and eventually to channeling her book.Sacred Geometry and Creation: Inspired by a show about Albert Einstein and the Fibonacci sequence, Maria discovered sacred geometry and its connection to creation, realizing that everything is made of symbols and patterns.The Book "Decoded": Maria explains that the book, channeled over two weeks in April, was not intentionally sought but came through as a means to awaken consciousness in others. She emphasizes that it's encoded to awaken readers to their higher power.Accessibility of Channeling/Guidance: The book states that the ability to connect with one's higher self is not special to Maria but is accessible to everyone who learns to quiet their mind and listen to their inner stir.Meditation and Stillness: The hosts and Maria discuss various ways to achieve stillness, from traditional meditation to physical activities like hiking or cycling, as a means to quiet external noise and connect with internal guidance.Ego's Role: Maria clarifies that the ego is not inherently bad but serves as a guide when individuals forget their divine self. As one remembers their divine nature, the ego's role diminishes, replaced by guidance from the higher self through joy.Book Release and Access: "Decoded: The Portal is You" is set to be released on August 8th (Lion's Portal), with a 48-hour free Kindle download available until August 10th on Amazon. A pre-sale with a 10% discount is available by signing up on Maria's website, karmafreeliving.life.Please Like, Comment, & Share!About us - www.soulshiftsessions.com Coach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.com  Become A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

In this episode, "Relationship Rewrites Q&A pt 2," of the Soul Shift Sessions podcast featuring hosts Coach Sapphire Starr and Coach Kyle McCloud, they continue a previous conversation about relationship rewrites, navigating communication, and change in relationships, answering listener questions.Key topics covered include:Overcoming the fear of expressing true desires after past judgment (5:06): The coaches discuss the importance of self-reflection, understanding why rejection causes fear, and setting up conversations by leading with how past experiences made one feel. They emphasize that being vulnerable requires courage and that not everyone earns the right to one's vulnerabilities.Having hard conversations without losing intimacy or connection (26:24): They suggest that a solid foundation of mutual love and respect is crucial. Prefacing the conversation by stating intentions and objectives, and avoiding blindsiding the other person, helps prevent defensiveness. The "story I'm telling myself is..." technique by Brené Brown is recommended for acknowledging assumptions. Leading with compassion, respect, and kindness, and avoiding "hitting below the belt" are also highlighted. They discuss the concept of not going to bed angry, acknowledging that while immediate resolution might not always be possible, a continued blatant disregard for the issue is detrimental.The role of external support and the value of impact (16:01): Kyle explains that coaches are on the outside looking in, offering perspective that individuals might miss when "in the game." He shares that having a therapist, coach, or mentor is beneficial for personal growth. Both hosts express the value they find in the podcast as a platform for others to share stories, find a sounding board, and realize they are not alone. They cherish feedback from listeners about the positive impact their conversations have had. conversations have, considering it confirmation that their work matters.Gratitude and acknowledging positive moments (40:09): The importance of being present and grateful for positive interactions in relationships, especially with family members, is discussed as a way to maintain connection and build stronger bonds, in the long term, navigate difficult times of disagreement.Please Like, Comment, & Share!About us - www.soulshiftsessions.com Coach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.com  Become A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

This Q&A session from the "Soul Shift Sessions" podcast focuses on relationship communication and evolution. Coaches Sapphire Starr and Kyle McCloud answer listener questions about navigating common relationship challenges.Here's a summary of the key topics covered:Expressing Emotional Support: The hosts discuss how to communicate a need for more emotional support without sounding needy or starting an argument. They emphasize self-sufficiency in happiness and then open, honest communication, considering the partner's communication style and setting the right environment for sensitive conversations.When a Partner Shuts Down: Coach Kyle shares his personal experience as someone who tends to shut down during conflict, explaining it as a processing mechanism. The discussion highlights the importance of understanding a partner's processing style and having conversations about conflict resolution early in a relationship.Emotional Connection After Sex: The hosts address a question about feeling emotionally connected only after sex. They validate the feeling as neither right nor wrong but encourage self-exploration into why this might be the case, differentiating between physical and emotional connections.Introducing Toys into the Bedroom: This segment focuses on how to ask a partner to incorporate sex toys without causing insecurity. The coaches see this as an opportunity for men to learn about female anatomy and for both partners to explore and enhance their sexual experience.Spiritual and Emotional Changes in a Relationship: The hosts discuss how to communicate spiritual and emotional changes to a partner and the importance of allowing for individual evolution in a relationship. They share personal experiences with shifting religious beliefs and emphasize love, maturity, and understanding as key to navigating such changes. The conversation also briefly touches upon political views as a potential relationship divider.Please Like, Comment, & Share!About us - www.soulshiftsessions.com Coach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.com  Become A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

In this episode, "Relationship Rewrites - Communicating Through Change," hosted by Coach Sapphire Starr and Coach Kyle McCloud of Soul Shift Sessions, discusses the complexities of communication within various relationships, especially during times of change.Key Discussion Points:The Myth of Safe Spaces in Relationships: The hosts challenge the idea that relationships always offer a completely safe space for expressing every thought and feeling. They highlight how vulnerability can sometimes be weaponized, leading to regret for having spoken up.Challenges of Expressing Feelings: The conversation delves into the difficulty of creating safe spaces to discuss feelings without judgment, especially when partners might be "keeping tally" of perceived wrongdoings. They discuss how expressing oneself can sometimes feel like a personal attack to the recipient, even if not intended that way.Communication Beyond Words: The hosts emphasize that effective communication encompasses more than just verbal exchanges; it also includes body language, mannerisms, and understanding.The Impact of Expectations and Past Trauma: The discussion touches on how attaching expectations to the outcome of vulnerable conversations can lead to disappointment. Coach Kyle shares his personal experience of silence being weaponized against him in his youth, making it challenging for him to not take silence personally in current relationships.Relationships and Personal Evolution: The hosts stress that individuals change over time, and expecting a partner to remain the same person they were years ago is unrealistic and unfair. This change can sometimes lead to questioning whether one has outgrown a relationship.The Importance of Benefit of the Doubt and Intention: They suggest that giving the benefit of the doubt is an underrated concept in relationships. Focusing on the intention behind communication, rather than just the words or actions, could lead to less tense moments.Character vs. Circumstance: Sapphire highlights the importance of a person's character as a consistent foundation in a relationship, more so than transient aspects of their personality or behavior. However, they also acknowledge that people often present a "representative" version of themselves initially, and true character emerges in various circumstances.The "Explosive" Side and Grace: The hosts discuss the human tendency to sometimes let their "lower self" or "Kurt" (an explosive side) emerge, and the importance of allowing space for this without judgment. They conclude by emphasizing the need for grace in personal transformation journeys and the continuous nature of improving communication skills.The podcast aims to offer tools and insights for effective communication in all types of relationships, from intimate partners to family, friends, and colleagues. They encourage listeners to be courageous and vulnerable in their conversations.Please Like, Comment, & Share! About us - www.soulshiftsessions.com  Coach Sapphire Starr - www.sapphirestarr.com Coach Kyle McCloud- www.coachkylemccloud.com  Become A Guest - www.soulshiftsessions.com Business inquiries [email protected] Follow us on IG - @soulshiftsessions

In this episode of Soul Shift Sessions Podcast discusses the concept of self-love and its various facets. The hosts emphasize that self-love is crucial for personal growth and for being able to love others genuinely.Key takeaways from the discussion include:Setting Goals and Vision: The importance of setting goals and having a clear vision for the future as a part of self-development.Constructive Feedback: The hosts discuss the difference between judging and providing constructive criticism, highlighting the value of evaluation skills learned in Toastmasters for leveling up oneself and others.Excellence and Care: The idea that actions, even routine ones, should be done with a level of excellence and care because they matter to the individual and those they serve.Overcoming Avoidance and Trauma: The hosts stress the necessity of confronting uncomfortable truths and past traumas because "the body remembers," and avoidance can lead to being triggered and losing control. It's crucial to deal with these issues to prevent them from "choosing to write your story without my permission."Self-Love as a Journey: Self-love is presented as a journey that takes time, comparing it to the long process of a tree growing or reprogramming a computer.The "Little Boy/Girl in a Grown Man's/Woman's Body": The hosts touch upon how unresolved inner childhood issues can manifest as lashing out at others when individuals haven't learned to love themselves or done the necessary inner work.Challenging Yourself and Imagination: The conversation highlights the significance of challenging oneself, daring to dream bigger, and tapping into creativity through imagination. It's noted that creativity is dependent on the health of one's imagination.Humanity's Unique Qualities: The discussion also touches upon the unique aspects of human beings, such as possessing a soul, which cannot be replicated by AI, and the necessity of human intellect to work alongside technology.Embracing Adventure and Challenging Limitations: The hosts share personal anecdotes about their adventurous spirits from childhood and how they've always challenged perceived limitations, emphasizing that one often doesn't realize something is impossible until they've already tried.Collaborative Partnerships in Coaching: The hosts emphasize that coaching is a collaborative partnership where the coach provides strategy and accountability, but the client must be an active participant.Teamwork and Specialization: Using an NBA analogy, the importance of teamwork, understanding individual roles, and having specialists to achieve success is highlighted, with a specific example of Dennis Rodman's dedication to studying opponents' shots.Continuity and Growth: The podcast maintains its rhythm and flow through consistent pre-show discussions and a collaborative approach to their roles.Please Like, Comment, & Share! About us - www.soulshiftsessions.com  Coach Sapphire Starr - www.sapphirestarr.com Coach Kyle McCloud- www.coachkylemccloud.com  Become A Guest - www.soulshiftsessions.com Business inquiries [email protected] Follow us on IG - @soulshiftsessions

The video features a conversation with Fatima Mann, J.D., focusing on "Living in Alignment-Turning Your Pain into Purpose."Key themes and discussions include:Understanding Trauma in the Body: Fatima explains how trauma manifests physically, using her own experience with tension in her shoulders when anticipating a "fight" response. She emphasizes the importance of regulating breath, connecting with the body, and asking what the body is communicating to identify and address these physical manifestations of emotion. Sapphire shares her personal story of experiencing unexplained shoulder pain that was eventually linked to maternal trauma, which she healed through breathwork, yoga, and open communication with her mother and daughter.Transforming Pain into Purpose: Fatima recounts her personal journey of transforming a life filled with darkness and trauma—including abandonment issues, sexual violence, and self-harm (cutting) for 10 years—into a source of strength and purpose. She discusses her transition from harmful coping mechanisms to discovering Buddhism, meditation, yoga, and spiritual practices, which led her to mindfulness and self-responsibility. She learned to flip her trauma responses to help others, particularly in disaster relief and police brutality work, where her past experiences allowed her to endure and navigate traumatic situations without being triggered.Vicarious Trauma: The concept of vicarious trauma is discussed, defined as trauma experienced by those witnessing others' trauma, such as police officers, first responders, social workers, and therapists. Sapphire shares her experience with vicarious trauma as a clinical laboratory scientist during the COVID-19 pandemic, witnessing the overwhelming number of deaths and the emotional toll it took on healthcare workers.COVID-19 and Healing: The conversation touches upon the collective trauma of COVID-19 and the importance of addressing mental health and wellness during and after the pandemic. Fatima shares her unique experience during COVID-19, emphasizing her use of natural remedies and a focus on healing practices to navigate the period, while Kyle shares his experience of finding peace and new hobbies like cycling during the lockdown.Steps for a Healing Journey: Fatima offers practical advice for those starting their healing journey: pause, take deep breaths, ask yourself what you need, and then act on it. She also encourages seeking guidance from others who live the life you aspire to, emphasizing humility and grace in the process.Please Like, Comment, & Share! About us - www.soulshiftsessions.com  Special GuestFatima Mann, J.D.www.loveandhealingwork.comwww.instagram.com/loveandhealingwork/www.facebook.com/LoveandHealingWorkwww.linkedin.com/company/love-and-healing-work/?viewAsMember=trueCoach Sapphire Starr - www.sapphirestarr.com Coach Kyle McCloud- www.coachkylemccloud.com  Become A Guest - www.soulshiftsessions.com Business inquiries [email protected] Follow us on IG - @soulshiftsessions

This episode of the Soul Shift Sessions podcast, hosted by Coach Sapphire Starr and Coach Kyle McCloud, delves into deep transformative conversations about shifting one's mindset to transform life. The hosts discuss themes of personal growth, overcoming challenges, and the journey of self-discovery.Key topics include:Transforming the Mind for a Transformed Life: Coach Kyle introduces a book on masculinity, "King, Warrior, Magician, Lover," which breaks down men into four archetypes. The book emphasizes the importance of the "boy" dying for the "man" to emerge, highlighting issues like the "high chair king" behavior seen in adult men.The Concept of "Rights of Passage": Coach Kyle shares his personal "right of passage"—a challenging 140-mile bike ride. He recounts pushing through intense pain and the realization that stopping was not an option, leading to a breakthrough where the pain subsided. This experience taught him to not let pain or past traumas prevent him from pursuing his goals.Understanding Transformation: For Coach Kyle, transformation means becoming different than before—in beliefs, behavior, and not being controlled by past limitations. He uses the analogy of a caterpillar transforming into a butterfly, where parts of the old self remain but the outer being gains new abilities.Overcoming Barriers and the "Breakthrough": The hosts discuss that true growth often comes from pushing through barriers and the idea that "on the other side of a breakdown is a breakthrough." They emphasize that perseverance often leads to success, even when one feels close to giving up.The Journey vs. The Outcome: Coach Sapphire highlights that the true value is not in achieving the goal itself (like finishing the 170-mile ride), but in "who you are becoming as a result of stretching yourself beyond your comfort zone." The joy is in the journey and the lessons learned.The Illusion of Being Lost: Coach Sapphire recounts her challenging pilgrimage on the Camino de Santiago, where she felt lost in a forest during a torrential downpour, only to realize she was exactly where she was supposed to be. This illustrates how the mind can create a sense of being lost even when one is on the right path.Trusting the Process and Community Support: The conversation concludes with the importance of trusting the process and surrounding oneself with a supportive community that can see one's potential even when they cannot see it themselves.Please Like, Comment, & Share! About us - www.soulshiftsessions.com  Coach Sapphire Starr - www.sapphirestarr.com Coach Kyle McCloud- www.coachkylemccloud.com  Become A Guest - www.soulshiftsessions.com Business inquiries [email protected] Follow us on IG - @soulshiftsessions

This episode of the Soul Shift Sessions podcast features a panel discussion with entrepreneurs Dora Jenkins and Kenetra Saintilaire, exploring the “mindset over matter” side of entrepreneurship.Dora Jenkins owns Petals and Pearls LLC, a women-owned transportation company inspired by her father’s trucking legacy, and Sole of Blaq Pearl, a luxury footwear brand for women with larger shoe sizes.Kenetra Saintilaire owns Flourish Creative Studio, a paint-and-sip and event space, and serves as an addiction and abuse coach.Coach Sapphire Starr and Coach Kyle McCloud also share insights.Betting on Yourself: Kenetra shifted from relying on a 9–5 to creating her own legacy.Progress Over Perfection: Dora learned to stop delaying launches and to build relationships intentionally.Purpose Over Popularity: Dora stayed authentic by focusing on impact over trends.Sharing Your Story: Sapphire embraced telling her story as a teen mom to inspire others toward financial and time freedom.Fear to Fearless (Sapphire): Trusting her purpose and faith.Delayed, Not Denied (Dora): Realizing her 2019 venture was only a side hustle compared to her current commitment.Focus (Kenetra): Letting go of cultural expectations and concentrating on her true path.Getting Over Self (Kyle): Releasing feelings of inadequacy after seeing other entrepreneurs share the same fears.Dora: Returning to corporate America after having to park her truck post-COVID, realizing she hadn’t lost her mind or her mission.Kenetra: Navigating a business purchase in which the former owner was embezzling funds, causing intense stress.Sapphire: Realigning relationships and choosing herself when others didn’t celebrate her.The group discusses blind trust, comparing entrepreneurial partnerships to the Thunderbirds flight team—trust is necessary for success. Finding your tribe and supportive community is essential.Kenetra: Staying willing to learn and pivot; consistency brings financial growth.Dora: Success is alignment and impact, not sales or followers.Sapphire: From launching a business to making meaningful impact through her story.Kyle: Putting yourself in rooms that force growth and leading others better than you found them.Kyle: Trust the process and find community.Sapphire: Embrace hard situations—they grow you.Dora: Don’t shrink yourself; stay rooted in your “why.”Kenetra: Know who you are so you can know what you want.Dora’s Small Decision: Returning to corporate work led to promotions, debt clearance, and key connections.Kenetra’s Wildest Moment: Spontaneously taking over an art studio while dealing with a dishonest partner, supported by her husband.Dora: “Standing Ovation” (Jay-Z) for her “Pearl” persona; “This Girl Is on Fire” (Alicia Keys) for her “Dora” persona.Please Like, Comment, & Share! About us www.soulshiftsessions.com Special Guest: Dora Jenkinswww.soleofablaqpearl.com Instagram.com/soleofblaqpearl and Facebook: Sole ofBlaq Pearl Kenetra Saintilaire www.Fleurishcreativestudio.comwww.facebook.com/share/16PAPGUh3M/?mibextid=wwXIfr www.instagram.com/fleurishcreativestudios?igsh=MWs0bHl6Nm1xcndzMw%3D%3D&utm_source=qrPlease Like, Comment, & Share! About us - www.soulshiftsessions.com  Coach Sapphire Starr - www.sapphirestarr.com Coach Kyle McCloud- www.coachkylemccloud.com  Become A Guest - www.soulshiftsessions.com Business inquiries [email protected] Follow us on IG - @soulshiftsessions

The video features Brandice B. Mo Raw, a wellness and lifestyle brand owner, who shares her experiences and insights on self-discovery, healing, and personal transformation.Here's a summary of the key points:Introduction of Brandice B. Mo Raw: She is the founder of Be More Raw, a brand focused on authenticity, intention, and joy, known for her "Art of Sacred Selfishness" experience. She has over 20 years of expertise in hospitality and personal transformation.Journey to and from Los Angeles: Brandice recounts her six-month and six-day experience in LA, where she initially fell into a depression. This period, however, became a crucial chapter for "remembering how I heal myself and help others heal." She realized she had neglected her self-care routines and rituals.The Importance of Meditation and Self-Care: She emphasizes the necessity of consistent meditation, noting her own streak of 97 consecutive days using the Insight Timer app. She and the hosts discuss that nobody is "impervious" to life's challenges like depression and that continuous self-care and "recalibration" are essential for maintaining well-being.Analogy of Recalibration: The hosts use the analogy of scientific instruments and even personal bikes needing daily or periodic recalibration to maintain optimal performance. They connect this to human beings needing to "recalibrate" their routines and check in with themselves, especially when changing environments, as external factors like climate and vibration can impact us.Experiences and Opportunities in LA: Despite the initial challenges, Brandice highlights several positive experiences:Family Tragedy and Healing: Brandice shares the personal impact of her aunt's passing and her mother's pacemaker surgery, which led her to return home. During this time, she experienced a profound healing related to her subconscious belief that there wasn't "room" for her at her mother's house since she left at 17. This led to a new "rawism": "You can always go home"."Speaking Your Life" and Manifestation: A significant part of her story involves her desire to "see how they work" on the set of Abbott Elementary. This casual statement led to her getting booked as a background actor on the show and appearing in three episodes of season 4. She attributes this to "speaking your life" and the universe aligning things when one is in a state of gratitude, even during grief.Letting Go and Moving On: After her positive experiences, she decided to leave LA, realizing "that's enough". She explains that sometimes one needs to know when to let go to avoid being "dragged". She also reflects on how she moved away from submitting for background acting gigs because the constant rejection was not aligning with her dreams.Stay Ready: Brandice emphasizes the importance of "staying ready" by sharing a story where she was prepared for a comedy show opportunity even without a follow-up confirmation, leading to her opening the show and even being asked for an autograph.Connection and Purpose: The conversation concludes with a discussion about predetermined paths and connections, with the hosts reflecting on how their own "random" encounters led to their current collaboration and how they are drawn to people who are "progressing in life."BMoRaw - www.bmoraw.comPlease Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.comBecome A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

The video, "Unfolding: Embracing the Journey of Healing and Transformation with Michele Satchel," features Michele Satchel, a transformational speaker, coach, trainer, and author, in conversation with hosts Coach Sapphire Starr and Coach Kyle McCloud. The discussion revolves around Michele's personal journey of healing, self-discovery, and transformation.Michele Satchel's Background: Michele is a dynamic transformational speaker, coach, trainer, and certified member of the Maxwell leadership team. She shares her roots as a "country girl" from West Virginia who aspired for a better life. Despite a speech impairment in her youth, she was encouraged by her grandfather and a fifth-grade teacher, Miss Kelso, who believed she could go to college.The Journey of Unfolding: Michele explains that pursuing a successful career led her to realize that climbing the corporate ladder wasn't fulfilling. She describes this period as a "painful process" but a necessary "unfolding" that directed her towards her true purpose.Jeremiah 29:11 and Its Impact: A central theme is the scripture Jeremiah 29:11, "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future." Michele shares how this scripture resonated with her when she was at the peak of her corporate career but felt miserable and burnt out. Her husband's concern for her health, after she ended up in the emergency room, served as a "wake-up call" for her to fight for her life and trust in God's better plans.Taking Off the Mask and Facing Fear: Michele emphasizes the crucial step of "getting honest with myself" and "taking off the mask" of pretending everything was okay. She discusses how fear consumed her, but she learned to "get comfortable with being uncomfortable" and taking action in spite of fear, which helped her reclaim her power.Internal Work and Self-Forgiveness: She highlights the importance of "internal work", looking herself in the mirror, being honest, and forgiving herself for allowing things to get to that point. This involved deep soul-searching to align with what she truly wanted and what God said about her.Divine Interruption and Purpose: Michele views her emergency room visit as a "divine interruption" that redirected her to her purpose as a speaker, coach, trainer, and author. She expresses the joy and freedom she now experiences as a result of this transformation.The Power of Affirmations and Prayer: Michele shares her practice of starting each day with affirmations and prayer to shift her mindset and affirm her identity and future. She talks to herself to combat negative thoughts and take control. She highlights how consistent affirmation and action lead to eventual success.Transformation and Lasting Peace: Michele reflects on how her fears about finances and her children's education were unfounded, as her kids graduated and her mortgage was paid. She emphasizes the invaluable peace of mind she now possesses, stating that "You cannot put a price tag on your peace". She concludes that true joy and happiness come from within, from knowing who you are and having faith in what's possible.Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.comBecome A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

The "Soul Shift Sessions" podcast episode, "Being Transformed in Untransformed Spaces," discusses the challenges of personal growth when surrounded by people or environments that haven't changed.The hosts use the movie "Remember the Titans" as an example. They highlight how the football players underwent a transformative experience during camp, leading to unity and a shared identity, while their parents remained untransformed, struggling to accept the changes in their children.Coach Sapphire Star shares her personal experience of returning from a transformative medical mission trip to Haiti and the difficulty she faced when her ex-husband couldn't understand or support her newfound energy and perspective. Coach Kyle McCloud recounts a similar situation with a friend who was frustrated by his brother's lack of personal evolution, emphasizing the need to accept others as they are.Key takeaways for navigating untransformed spaces include:Being your authentic self regardless of others' reactions.Allowing others to be "off the hook" from your expectations of their transformation.Recognizing that transformation is a process of maturity and that initially, it might lead to a desire for isolation until one is strong enough to be around untransformed individuals without being negatively impacted.Setting boundaries with those who want to hold you to your past self or create toxic environments. The hosts mention the quote, "just because we're blood doesn't mean we're related", emphasizing that as adults, continuing to be around certain people is a choice.The discussion also emphasizes the importance of personal maintenance for transformation, comparing it to a car needing oil changes and fuel. They note how external factors can suck the life out of you and stress the need for practices like affirmations, meditation, exercise, diet, and sleep. Coach Kyle identifies long bike rides as his personal non-negotiable for maintaining harmony, while Coach Sapphire finds solace in "mindless reading" and people-watching.Finally, the hosts highlight the power of reframing challenges with an "I get to" mindset, changing the perspective from a burden to a blessing. They conclude by acknowledging that personal growth often comes with unexpected challenges, even those we didn't explicitly ask for.Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.comBecome A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

This episode of the Soul Shift Sessions podcast features Joanne Morton, a visionary artist, speaker, and community connector, who discusses her philosophy of "Magic, Passion, Love" and her work with the "Fing Cool Women Society"*.Key topics discussed in the video:Joanne Morton's Background and Philosophy: Joanne shares how her philosophy of "Magic, Passion, Love" originated during her time in New York. She emphasizes that these three words represent a renewable and sustainable energy source within individuals that can help co-create financial abundance and uplift others. She connects this concept to money as energy and the power of mindset.The Power of Authenticity and Affirmations: The hosts and Joanne discuss how authenticity attracts like-minded people and the importance of activating personal power sources. Joanne also talks about her affirmation artwork, inspired by Louise Hay, and how affirmations help shift mindset from worry to faith. She humorously describes her "tricky dame" approach to gently tricking oneself into a positive state.The "Fucking Cool Women Society": Joanne explains the inspiration behind founding the FCW Society, which dates back to her film school days and her video "Women are So F**ing Cool". The society promotes and explores feminist issues, encouraging respect, encouragement, and celebration among women. The FCW Society has hosted brunches and events in New York and Savannah, fostering a safe space for conversations about real topics.Addressing Depression and Self-Care: Joanne openly shares her experiences with depression and how she practices self-compassion, reminding herself to "go as fast as the slowest part of me can go". She highlights the importance of listening to positive music, watching funny shows, and understanding that difficult feelings are temporary.The Importance of Rest and Connection: The conversation shifts to the societal villainization of rest, especially in entrepreneurial culture. Joanne emphasizes the significance of sleep for well-being and the need for face-to-face connections beyond social media. They also discuss finding inner peace and navigating stress in busy environments.Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.comBecome A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

The "Soul Shift Sessions Podcast" episode, "31: These Movies Changed Our Lives (And They Might Change Yours Too)!", features coaches Sapphire Starr and Kyle McCloud discussing movies that have significantly impacted their lives.Here's a summary of the films and themes they cover:The Goonies: Sapphire's favorite childhood movie, loved for its adventure aspect and the theme of discovery. Kyle highlights how the film shows that nothing goes according to plan, much like life, and that things still work out despite unexpected challenges. The conversation also touches upon the difficulty of not taking life too seriously as an adult and the importance of healing one's inner child.Indiana Jones: Another of Sapphire's favorites, praised for its continued theme of adventure and discovery. Kyle notes Indiana Jones as a more serious, adult version of the Goonies, someone who shows up every time despite danger. They discuss his unwavering focus and how he isn't easily sidetracked by distractions.Top Gun: Kyle's favorite movie. He discusses Maverick's character, highlighting how Maverick struggles to move on from the past, specifically the death of his friend Goose. This leads to a discussion on the challenge of moving on from loss while still honoring loved ones. Kyle admires Maverick's noble act of risking his and his friend's lives to save others.The Matrix: Kyle's other favorite, celebrated for its profound themes. They discuss Neo as "the one" who needs convincing but ultimately figures it out himself. Morpheus is admired for his conviction, leadership, and belief in Neo, emphasizing that he can only show the door. Trinity is highlighted for her quiet feminine strength and power, and the hosts relate her initial fear of acknowledging her feelings to their own lives and the liberation that comes from sharing without expectation.The Color Purple: Discussed as a cultural staple in Sapphire's family, known for its quotable lines and role in their communication.Life, Temptations, Five Heartbeats, Friday, Boyz n the Hood, Dead Presidents, Menace II Society, Set It Off: Other culturally significant films mentioned for their quotability and impact.Remember the Titans: Kyle discusses this film for its leadership and unity themes, particularly the concept of trust versus alignment in bringing people together. He highlights the transformation of the football team and the important lesson that just because you are transformed doesn't mean your environment is transformed. The film also demonstrates the difficulty of some individuals to embrace transformation and the importance of setting boundaries in relationships.Tuesdays with Morrie: Sapphire mentions this book (mistaking it for a movie) as transformative, emphasizing its message about appreciating the true joys and things that matter in life, especially when faced with physical limitations. This leads to a discussion on the importance of being present in the now.Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.comBecome A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

To effectively summarize the video without timestamps, I'll focus on extracting the core themes and discussions from the transcript. This includes the definition of "reset," the comparison of resetting in business versus relationships, personal anecdotes, and the role of mindset and community.This episode of the Soul Shift Sessions Podcast, titled "The Art of the Reset," explores the concept of giving oneself permission to begin again.Here are the key takeaways from the discussion:Defining Reset: Resetting is presented as starting fresh, drawing a parallel to hitting a reset button on a video game. However, unlike in childhood games, adult resets involve significant progress and stakes.Choosing Your Path Powerfully: The hosts stress the importance of choosing a path and pursuing it with conviction, whether it means persevering or deciding to reset. This involves evaluating risks and committing to a decision without regret.Business vs. Relationships: The discussion delves into whether resetting is easier in business or personal relationships.When to Reset: Before fully resetting, it's advised to attempt troubleshooting and salvaging existing investments. A crucial question to consider is whether the current direction aligns with one's overall vision.Personal Experiences with Reset:Age and Community: The hosts underscore that age is not a barrier to resetting, providing examples of individuals who embarked on new ventures later in life. They also emphasize the vital role of community and support in facilitating these resets.Fear vs. Quitting: A distinction is made between operating with fear, which can be managed, and the overwhelming nature of simply quitting without any plan to restart.The Power of Saying "Yes": Articulating a "yes" to a reset is considered the most challenging yet pivotal step, as it establishes intent and aligns one's mindset for action.Mindset is Key: The overarching message is that a fundamental shift in mindset is paramount for a successful reset, as it paves the way for subsequent emotions and actions.Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.comBecome A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

This episode of the Soul Shift Sessions Podcast, titled "Tying Effort to Self Worth," features coaches Sapphire Starr and Kyle McCloud discussing the concept of self-worth not being tied to effort or external achievements.Key discussion points include:Introduction to Soul Shift Sessions: The hosts introduce themselves and the podcast's goal of deep, transformative conversations.Coach Kyle's Role: Kyle describes himself as the "coach's coach," emphasizing his enjoyment in helping others shine and connecting people. Sapphire further elaborates on his role as a "great facilitator."The Nest Quote: Kyle shares the quote, "The nest is safe, but that's not what the wings are for," highlighting the importance of venturing out.Mindset and Self-Worth in Speaking: Sapphire discusses a book called "Speak Your Way to Cash" and her personal limiting belief about her worth as a speaker. She realized her story empowers others and people will pay to hear it, emphasizing that unique experiences hold value.Belief + Action = Result: The hosts stress that belief alone is not enough; action is crucial for achieving results, using the analogy of Mindset, Belief, and Action (MBA).Worthiness and Self-Acceptance: Sapphire shares a quote from Brené Brown: "We do not have to justify our existence. We are worthy now as is." This is reinforced with a cake analogy, where the cake (you) is good as it is, and external efforts are just "icing."The Fallacy of Comparison: The discussion shifts to the irony of comparing one's unique story to others and how it can diminish perceived value. They emphasize that every story is valuable and needs to be heard.Trauma and the American Experience: Kyle asserts that experiencing trauma is almost inevitable in America, especially for people of color, citing personal experiences of growing up in different environments.Slavery and the Work Ethic: Sapphire attributes the ingrained tendency to work harder under pressure, even to burnout, to the historical trauma of slavery, where survival was tied to backbreaking labor. This mindset, she argues, was perpetuated through generations, and the idea that "the harder you work, the more successful you will be" is a fallacy.Finding Value Beyond Effort: Sapphire shares a personal story of hitting rock bottom, realizing that her worth was not tied to accolades or material possessions. She found joy in simple things, understanding that her inherent value remained regardless of external circumstances.The Importance of Understanding History: The hosts discuss how understanding history, particularly the trauma of slavery, is crucial for healing and shifting mindsets for Black Americans, a luxury not always afforded to them.Coexistence and Respect: The conversation highlights the importance of discussing diverse experiences and coexisting respectfully without challenging others' realities or perpetuating negativity.Final Quote: Kyle concludes with a quote: "People sometimes fail to live because they're always preparing to live," encouraging listeners to embrace life now.Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.comBecome A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

In this episode of the Soul Shift Sessions podcast, hosts Coach Sapphire Star and Coach Kyle McCloud discuss the challenges of juggling love, life, and professional responsibilities, particularly for small business owners and entrepreneurs. They emphasize the importance of setting boundaries and practicing self-care to avoid burnout and maintain overall well-being.Key takeaways from the discussion include:Time Management and Boundaries: The hosts stress the necessity of establishing clear cut-off times for work, even for entrepreneurs passionate about their businesses. They advocate for time blocking not just work tasks but also personal development and self-care activities.Prioritizing Self-Care: Coach Sapphire Starr shares her personal ritual of "Me Time Friday," a dedicated day for self-care that started 20 years ago. This practice, which has evolved from a couple of hours to a full day, is non-negotiable for her and helps her reset and be a better version of herself for others.The Importance of Physical Activity: Coach Kyle highlights how physical activity is often the first thing to go when stress levels rise, and emphasizes its role in quieting mental noise.Saying No: The hosts discuss the power of saying "no" as a complete sentence and the importance of understanding one's desires and priorities to align decisions with a life by design.Vulnerability and Support Systems: The conversation touches on the societal pressure, particularly on men, to always appear "fine" and the difficulty of showing vulnerability. They advocate for therapy as a safe space to process emotions and discuss challenges. They also emphasize the value of having a sounding board or a "tribe" of people to confide in, but caution that not everyone can handle deep vulnerability.Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.comBecome A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

Amanda Wais is an award-winning author, blogger, and founder of The Cheeky Scribe, a publishing company helping writers share authentic, impactful stories. After a frustrating first publishing experience, she launched her own company and is now working on her fifth book. Inspired by her son with Down syndrome, Amanda writes a heartfelt blog, Downs by the Bay, and hosts A Fresh Air Inspired Life podcast, celebrating purpose-driven people. Her mission is to elevate human consciousness through powerful storytelling.www.copperharborvitality.com/cheekyscribePlease Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.comBecome A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

The Soul Shift Sessions podcast, hosted by Coach Sapphire Star and Coach Kyle McCloud, focuses on transformative conversations to empower individuals to elevate their mindset, break through limitations, and create their desired life. This episode, "Small Shifts for a Big Impact: Creating Consistent Habits to Transform Your Life," emphasizes the importance of mindset and taking action to achieve goals.Key takeaways from the discussion include:Belief and Action: Coach Sapphire Star highlights that believing in something isn't enough; it must be followed by action. She emphasizes the need to be radical and even "delusional" in one's beliefs to stretch beyond perceived limitations.Moving Forward from the Past: While acknowledging that past experiences shape who we are, the hosts discuss the importance of not dwelling on past regrets or negative emotions and instead focusing on what can be done today to move forward.Positive Thinking and Perspective: Coach Sapphire Star stresses the necessity of positive thinking for success in business and life, reframing negative experiences as opportunities for growth and shifting direction.The Power of Systems and Automation: Drawing from her background as a clinical laboratory scientist, Coach Sapphire Star explains how she applies the concept of standard operating procedures and systems to her business for consistent results and automation, emphasizing working on the business rather than in it. This allows for time and location freedom.Small Habits and Compounding Effects: Inspired by "Atomic Habits," Coach Sapphire Star notes that small habits don't just add up, they compound exponentially, becoming second nature over time. This is likened to watering a seed daily to cultivate growth.Environment and Conditions for Growth: Coach Kyle uses the analogy of a peace lily to illustrate how environment and conditions are crucial for thriving. This translates to being surrounded by like-minded people and creating conducive environments for personal and professional growth.Freedom in Business and Delegating: Coach Kyle expresses a desire for freedom from the day-to-day operations of his business, aiming to work on it rather than in it. He discusses implementing systems, learning to delegate, asking for support, and confidently saying "no" as crucial shifts to achieve this freedom.Time Cataloging and Revenue Generation: Coach Sapphire Star introduces the concept of time cataloging—a time audit where one lists activities, identifies revenue-generating tasks, and notes whether they enjoy them. This helps in minimizing non-conducive activities and delegating non-revenue tasks.Merging Passion and Revenue: The discussion concludes with ideas on combining personal passions with revenue generation, such as creating networking opportunities around hobbies like cycling, and leveraging existing resources (like an Airbnb property for a book launch) to market business endeavors.Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.comBecome A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

In this episode of "Soul Shift Sessions," the hosts, Coach Sapphire Starr and Coach Kyle McCloud, share their journey of starting a podcast and offer advice for aspiring podcasters.Here are the key takeaways from their discussion:The Genesis of Their Podcast: Sapphire and Kyle met at an event in June 2024. Sapphire, an introvert, reached out to Kyle to connect further, leading to the idea of starting a podcast together. Sapphire had long desired to start a podcast but didn't want to do it alone, setting her intentions for a partner.The Importance of Partnership and Delegation: They emphasize that while some podcasters are the sole on-screen talent, they still need a team. It's crucial to have at least one other person to complement your skills, especially in areas where you might lack. Kyle handles the technical aspects like platform choice and editing, while Sapphire focuses on other areas. They suggest delegating tasks like editing to freelancers from platforms like Fiverr.Working in Your Area of Genius: Both hosts advise focusing on your strengths and using them to propel your podcast forward. Kyle highlights his proficiency in editing, while Sapphire acknowledges her preference to avoid the technical side.Recommended Tools and Platforms:Advice for New Podcasters:The hosts also touch upon the importance of transparency and how current life events can sometimes directly influence their episodes. They encourage viewers to ask questions in the comment section for further assistance.Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.comBecome A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

Julie Stevens—a somatic spiritual healer and coach and founder of the Urban Retreat Center in Oakland—helps people heal PTSD and trauma by regulating the nervous system through somatic practices, shamanic/Andean-informed ritual, and carefully facilitated plant-medicine work. Interviewed by hosts Coach Sapphire Star and Coach Kyle McCloud, Julie traces her journey from an “intense,” overextended life in the early 2000s through a breaking point marked by a severe panic attack and family losses (her mother’s Alzheimer’s and passing, selling her business just before the pandemic, then her father’s death). That period catalyzed deep healing: long-term work with shamanic healers, craniosacral and hands-on therapies, coaching, and practices received through plant medicine.Core themes:Mind–Body–Spirit unity: Somatics is the bridge—healing must include the body and the nervous system (vagus-nerve calming, “shaking off” survival stress like animals do) rather than talk alone.Dark and light as necessary contrast: Growth happens “in the roots,” the unseen/“dark” places; culture often conditions fear of darkness, yet it’s where integration occurs.Ancestral work with joy: Honor lineage (not only pain). Julie cites learning from a spiritually gifted grandmother and calls for reclaiming ancestral joy alongside trauma healing.Science meets spirituality: Energy precedes matter; psychedelics can enhance neuroplasticity, aligning subjective spiritual insight with brain-change mechanisms.Daily practice: “Spiritual” = returning to Stillness repeatedly; look within, cultivate willingness, and let timing be “divine.”Resources & offerings mentioned:Books she’s reading/recommends include My Grandmother’s Hands and a work by Rev. Deborah Johnson (described as channeled teachings).A 12-week program for women, Homecoming: Zoom-based teachings on nervous-system healing plus an in-person plant-medicine retreat.Contact: UrbanRetreatCenterOakland.com; Instagram: @TheRealJulieStevens.Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.comBecome A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

The "Soul Shift Sessions Podcast" hosted by Coach Sapphire Starr and Coach Kyle McCloud, begins its second season with an episode titled "Finding Your Soulmate." The hosts discuss the misconception of what a soulmate is, referencing a dictionary definition that describes a soulmate as someone with whom a deep, natural connection, profound understanding, shared values, and compatibility are felt. This connection can be romantic, a close friendship, or someone who significantly impacts one's life positively, emphasizing that it's not exclusively romantic.The conversation delves into the idea that one can have multiple soulmates and that a soulmate relationship should involve a sense of safety and vulnerability. They debate the expectations placed on soulmates, particularly regarding holding space for vulnerability without judgment or cutting off the relationship. The hosts also explore the distinction between a romantic partner and a soulmate, acknowledging that a successful romantic relationship may not always be with a soulmate, but rather with a "person" based on shared values and partnership.They then discuss how to find a soulmate, emphasizing the importance of self-love and self-awareness as the first step, as discussed in their previous episode "The Greatest Love of All." Building community, being vulnerable, and having the freedom to be okay if a soulmate relationship changes or ends are also highlighted. The hosts reflect on their own partnership, noting how their collaboration on the podcast exemplifies a soulmate-like connection through shared goals and mutual support.The conversation also touches on the concept of whole individuals coming together to create something new, rather than two halves seeking to complete each other. They share personal anecdotes, including an experience with a friend who quickly identified one host as a "brother," illustrating a deep, immediate connection. They also briefly discuss the role of modern religion and ancestry in understanding connections, noting how energy transforms and how past generations can influence current experiences. The episode concludes with a rapid-fire question segment for Coach Kyle.Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.comBecome A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

This episode, the Season 1 finale of the Soul Shift Sessions podcast, features hosts Coach Sapphire Starr and Coach Kyle McCloud reflecting on the transformative impact the podcast has had on their lives. They discuss how it has served as a "North Star" for Kyle, providing weekly therapeutic conversations, and how it has fostered the growth of their relationship and provided valuable insights from their guests.They highlight memorable moments and guests from the season, including Dr. Tiffany Harris's quote, "You lose if you don't win," and Aisha's story about the power of pivoting. They also recall B Mo Raw's wisdom on "letting people live their lives" and the universe "conspiring in your favor."The central theme of the episode is self-love, which they define as a verb and a choice, emphasizing its action-oriented nature rather than just an emotion. They discuss how their upbringing and culture have shaped their understanding of love, particularly in matriarchal societies where love is often shown through actions rather than words. Kyle shares Brené Brown's definition of love, which highlights vulnerability, spiritual connection, trust, respect, kindness, and affection, concluding with the idea that "we can only love others as much as we love ourselves."They delve into the challenges of self-love, such as negative self-talk and the tendency to blame others as a discharge for discomfort. The hosts emphasize that self-love is a daily practice, much like renewing one's mind, and requires questioning one's thoughts and feelings without fighting them. They also discuss the importance of surrounding oneself with supportive communities, even virtually, to maintain a positive mindset, sharing personal anecdotes about finding their "friends in my pocket" through online communities.The episode concludes with a powerful message about prioritizing oneself, especially for those who constantly put others first, and the importance of recognizing when someone's "best isn't for you." They encourage listeners to find their tribe and let their souls glow by embracing self-love and being authentically themselves.Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.comBecome A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

Special Guest Romy CageIs the leader of the Learning and Development department for an IT bootcamp company. She oversees all trainings and projects for the company. She builds out training programs and also look at current processes and trainings and assess and analyze how to improve processes. She’s also an inspiring speaker looking to share where story to impact the lives of others.Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.comBecome A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

The Soul Shift Sessions podcast episode features Yorhena Panama, who shares her inspiring journey of envisioning her best year yet. The discussion covers her background as a US Army veteran, former athlete, and her current role as a Federal Protective Services officer.Key themes and stories from the episode include:Envisioning Your Best Year Yet: The hosts and Yorhena discuss what it means to envision and work towards their best year, emphasizing the idea of a "reset" at the start of a new period.Overcoming Adversity: Yorhena shares her personal story of being homeless in college and how joining the military saved her and helped her build a better life, including financial literacy. She highlights that "starting over" doesn't mean starting from zero, but building on past experiences.The Power of Community and Authenticity: The conversation emphasizes the importance of a supportive community, courage, consistency, and confidence in achieving personal goals. Yorhena also discusses the significance of staying true to oneself and using past negative experiences as lessons for growth.Lessons Learned: Yorhena shares her favorite Samoan proverb about overcoming challenges and her belief that all negative experiences offer valuable lessons.The episode concludes with a rapid-fire round where Yorhena defines letting her soul glow as being her authentic self and using all life's lessons for growth.Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.comBecome A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

Today’s Special GuestMaria's journey from the depths of debilitating depression, anxiety, and chronic illnesses, including autoimmune disease and colitis, to a life of vibrant health is nothing short of extraordinary. After years of struggle, she discovered the transformative power of a vegan whole foods diet combined with a positive mindset, leading her to naturally overcome her physical and mental challenges. Now, over six years medication-free, Maria's story is a testament to the body's innate ability to heal when given the right tools. As a certified holistic wellness and mindset coach, published author, and an inspiring speaker, Maria is dedicated to helping others break free from the chains of illness and negativity and empower individuals to reclaim their health and happinessshowing them the path to a vibrant, fulfilling life.

The "Releasing What No Longer Serves You!" episode of the Soul Shift Sessions podcast, hosted by Coach Sapphire Starr and Coach Kyle McCloud, focuses on identifying and letting go of beliefs and behaviors that no longer serve one's personal growth and well-being.Here's a summary of the key points discussed:Identifying What No Longer Serves You: The hosts emphasize the importance of identifying what makes one feel bad, recognizing that many beliefs are programmed from society, culture, and family from a young age. They discuss how past experiences, even traumatic ones, can lead to the adoption of behaviors that might have served as protection at one point but are no longer necessary.The Role of Emotions as a Guidance System: Emotions are presented as a guidance system to determine if something is empowering or disempowering. Feeling disempowered often stems from judgments about oneself or judgments absorbed from others.Shifting from Survival Mindset to Abundance: Coach Sapphire Starr shares her personal experience of being in a constant "hustle" and "survival" mindset due to past experiences as a teen mom, even when abundance was evident. She highlights how an external perspective helped her realize she was "okay" and shift from chasing to attracting.The Concept of "Chasing": Kyle McCloud expands on "chasing" beyond finances to include chasing worthiness, desired love, or avoiding becoming like someone else, emphasizing its deep impact on behavior.The Importance of a Supportive Tribe/Community: Having like-minded people who support and are not afraid to offer honest feedback is crucial for identifying what no longer serves you. The concept of "permission" is introduced, suggesting that individuals grant permission to certain people to contribute to their lives based on respect and credibility.Credibility and Evidence: The hosts discuss how credibility is established through demonstrated behavior and evidence, whether in financial matters (like credit scores) or personal advice. Kyle shares an anecdote about establishing credibility as a Microsoft Excel trainer through a quick demonstration.Proactive Release through Goal Setting and Intentions: The discussion shifts to proactively releasing what doesn't serve by setting goals and intentions for the new year. They emphasize the need to be clear about what one wants, as focus dictates energy flow and attracts desired outcomes.Questioning Everything and Taking Action: The main advice given is to question every belief and ask whether it is serving you. This includes challenging societal conditioning, personal rules (or "brules" as per Vishen Lakhiani), and even religious beliefs. Taking action on these insights is presented as the third crucial step.Impact of External Factors on Personal Views: The conversation touches on how laws and external influences can shape individual views on ethics and morality, even if those views might not truly serve them.The Podcast's Purpose: The hosts highlight that Soul Shift Sessions aims to spark conversations, encourage deeper thinking, and offer opportunities for critical thinking and mutual elevation through shared stories.Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.comBecome A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

In this episode of the Soul Shift Sessions podcast, hosts Coach Sapphire Starr and Coach Kyle McCloud discuss how changing your surroundings can transform your life.Key takeaways from the discussion include:The Inspiration: The topic arose from a previous podcast conversation about Maria, a guest who experienced a significant life change after moving from New York to California, even living in a mansion while homeless. This story exemplifies how a change in location can lead to a complete shift in one's life.Personal Stories of Transformation:The Importance of Inner Change: The hosts stress that while changing location is powerful, the most crucial change often needs to happen within oneself. When you make internal changes, you attract like-minded people and supportive communities.Relationships and Evolution: The discussion touches on how relationships change as individuals grow and evolve. Holding onto old relationships simply "to maintain a record" can be detrimental if there isn't mutual growth. Entrepreneurs, in particular, are constantly evolving, and this can create divergence in relationships if partners don't grow together.Advice for Making a Change:The hosts conclude by reinforcing that every journey is unique and comparing oneself to others is unhelpful. Just as certain trees only grow in specific environments, sometimes a different location, temperature, or environment is necessary for you to flourish.Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.comBecome A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

The Soul Shift Sessions podcast episode "The Power of Empathy" explores the nuances between empathy and sympathy, sharing personal interpretations and discussing the impact of empathy on relationships and personal well-being.Key points from the discussion include:Defining Empathy vs. Sympathy: The hosts initially try to define the terms. Sapphire uses Brené Brown's analogy of a "pit" to explain that sympathy is feeling sorry for someone from a distance, while empathy is actively joining them in their struggle, regardless of shared experience.Personal and Google Definitions: They contrast their views with Google's definitions, which describe sympathy as expressing concern and empathy as understanding and sharing feelings through a deep emotional connection. Kyle, identifying as an empath, believes empathy requires feeling what others feel, whereas Sapphire emphasizes the action of walking with someone through their difficulties.The Power and Challenges of Empathy: Kyle views empathy as a superpower that fosters compassion and deeper understanding. Both hosts acknowledge the challenge of being an empath, especially in crowded spaces, and discuss the importance of setting boundaries, summarized by the advice "care but don't carry."Cultural Context in Communication: They delve into how language and body language are culturally conditioned, influencing how emotions are perceived and potentially misinterpreted.Choosing Empathy and Setting Boundaries: The discussion extends to universal connectors like music and sports. They then emphasize "choosing empathy" and giving others the benefit of the doubt, drawing from Brené Brown's idea that believing people are doing their best can transform interactions. However, they also conclude that it is acceptable to set boundaries when someone's "best" is not conducive to one's own well-being.Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud- www.coachkylemccloud.comBecome A Guest - www.soulshiftsessions.comBusiness inquiries - [email protected] us on IG - @soulshiftsessions

The Soul Shift Sessions podcast episode "The Power of Gratitude" features coaches Sapphire Starr and Kyle McCloud discussing personal growth, overcoming limitations, and living with purpose.Key Discussion Points:The Hosts' Dynamic and Purpose: Sapphire Starr and Kyle McCloud showcase their engaging personalities and discuss their commitment to empowering listeners to transform their minds and lives. They highlight their goal to provide actionable insights and expert advice on personal growth and financial freedom.The Power of Gratitude: The core topic of the episode is the transformative power of gratitude and how to harness it to live your best life.Coach Sapphire Starr's Journey and Accomplishments: Sapphire Starr shares her personal journey of investing in personal development and taking "shots" at opportunities, leading to her selection as a workshop speaker at the Bakersfield Women's Business Conference with keynote speaker Lisa Nichols. She expresses deep gratitude for this opportunity and being in a room with inspiring women. She also discusses her book, "Live Freely," which captures her journey of healing her inner child and embracing freedom.Coach Kyle McCloud's Perspective on Gratitude and Play: Kyle McCloud emphasizes the importance of playing and enjoying the journey of life. He shares his gratitude for being able to enjoy life and roughhouse with his children without physical limitations. He also highlights how moment-to-moment gratitude can change one's vibration, outlook, and perspective, leading to attraction of more positive things and removal of what doesn't serve you.Overcoming Challenges with Gratitude: Both hosts share personal experiences where difficult situations ultimately led to profound gratitude.Sapphire Starr's Divorce: She discusses how her divorce, while devastating at the time, forced her to address her financial situation, get out of debt, and pursue her passions, leading to extensive world travel.Kyle McCloud's Divorce and Adoption Journey: Kyle explains how his divorce, while a cycle coming to a close, led him to remarriage and the non-traditional adoption of his two daughters, a journey filled with unexpected blessings and gratitude.The Concept of Cycles: The hosts discuss the idea that life experiences, even difficult ones like divorce, are often cycles coming to a close, leading to new opportunities and growth. They connect this to the idea that being grateful helps unlock the subconscious to attract more positive outcomes.Please Like, Comment, & Share!About us- www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud - www.coachkylemccloud.comBecome A Guest | Business Inquiries - www.soulshiftsessions.comFollow us on IG - @soulshiftsessions

This episode of the Soul Shift Sessions podcast, titled "Trust the Process!", features hosts Coach Sapphire Starr and Coach Kyle McCloud discussing the importance of trusting the process in life, especially during challenging times.Key takeaways from the discussion include:The Inevitability of Process and Change: The hosts emphasize that processes and changes are constant in life, much like the seasons in nature, and are essential for growth and avoiding complacency.Reframing Mindset During Difficulties: They explore how to reframe negative thoughts and feelings of unease or anxiety by focusing on other truths and intentions.Embracing the Journey and Letting Go of Control: Coach Sapphire shares a personal story about her 173-mile pilgrimage on the Camino de Santiago, where unexpected challenges like illness, financial issues, and bad weather forced her to let go of her need for control and embrace the journey. This experience taught her to trust her instincts and a higher power.The Power of Vulnerability and Receiving Help: The discussion also touches on the difficulty of accepting help and being vulnerable, highlighting how travel and reliance on strangers can restore faith in humanity and teach the importance of receiving as well as giving.Navigating Information Overload and Critical Thinking: The hosts discuss the challenges of an overly sensationalized media and the impact of AI on information authenticity, stressing the importance of critical thinking and questioning one's own beliefs and reality.The Importance of Setting Boundaries for Negative Emotions: They advise giving oneself a timeline to process negative emotions, such as through journaling or talking to a trusted person, to prevent dwelling on them and to keep moving forward.Please Like, Comment, & Share!About us- www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud - www.coachkylemccloud.comBecome A Guest | Business Inquiries - www.soulshiftsessions.comFollow us on IG - @soulshiftsessions

Ep 13: Lisa Nichols’s Speak & Write Recap!", is a podcast episode from Soul Shift Sessions hosted by Coach Sapphire Starr and Coach Kyle McLoud. They discuss transformative conversations to empower listeners to elevate their mindset, break through limitations, and create the life they desire.Key topics and discussions include:Introduction and Podcast Purpose: The hosts introduce themselves and the podcast, emphasizing personal growth, financial freedom, and purposeful living.Personal Stories and Mindset: Coach Kyle shares his recent trip to San Diego for Lisa Nichols's "Speak & Write to Make Millions" event. They also share humorous anecdotes about their dogs, Nino Brown, and the emotional support they provide. Sapphire discusses her past trauma with dogs and her journey to healing.Lisa Nichols's "Speak & Write" Program: Kyle elaborates on the "Speak & Write to Make Millions" conference, describing it as a program where participants learn to tell their stories powerfully and make them unforgettable. He highlights the sense of "homecoming" and community among attendees.Real-Life Application of Speaking Skills: Kyle recounts an experience at the airport where he applied the speaking techniques learned from Lisa Nichols to help a stranger, Reena, prepare for a Hazmat class presentation. He emphasizes how powerful storytelling can transform any topic into an engaging one.The Power of Story and Alignment: Sapphire shares her personal transformation after attending "Speak & Write," realizing the power of her story and its ability to empower others. They both discuss the importance of aligning one's goals and efforts to achieve success, even when it appears as "multiple things going on."Commitment and Consistency: Kyle talks about his personal journey with commitment and consistency, particularly with editing the podcast. They underscore that a strong "why" makes the "how" easier to achieve.Vulnerability and Growth: The hosts touch upon the importance of vulnerability in sharing personal struggles and the concept of "dancing with" challenges, as articulated by Sean Smith.Please Like, Comment, & Share!About us - www.soulshiftsessions.comCoach Sapphire Starr - www.sapphirestarr.comCoach Kyle McCloud - www.coachkylemccloud.comBecome A Guest & Business Inquires - www.soulshiftsessions.comFollow us on IG - @soulshiftsessions

Please Like, Comment, & Share!About uswww.soulshiftsessions.comBrandis Rawls is the creative force and Chief Joy Officer behind BMoRaw, a wellness and lifestyle consultancy dedicated to helping people live with authenticity, intention, and joy. Known for her warm, grounded approach, Brandis weaves together over 20 years of experience in hospitality, organizational transformation, and personal development to create transformative spaces for clients. Her work is rooted in the “RAW-isms”—guiding truths she’d developed over 25 years that empower us all to embrace self-love, courage, and the magic of speaking their dreams into existence.Through BMoRaw, Brandis is perhaps best known for her signature retreat, The Art of Sacred Selfishness—immersive journeys designed as sanctuaries of self-discovery. She invites listeners to remember her in this season as “the Retreat Lady,” since it captures her mission to guide people into deeper connection with themselves and their desires.She invites listeners to step into life’s Grand Celebration daily, guided by her vision of living a Real, Authentic, and Willful life.IG: @b.mo.rawFB: @b.mo.rawTikTok: BMoRawLinked In: Brandis RawlsWebsite: www.bmoraw.comCoach Sapphire Starrwww.sapphirestarr.comCoach Kyle Mccloudwww.coachkylemccloud.comBecome A Guestwww.soulshiftsessions.comBusiness [email protected] us on IG@soulshiftsessions

In this episode of the "Soul Shift Sessions Podcast," titled "You Are Enough!", hosts Coach Sapphire Starr and Coach Kyle McCloud engage in a transformative conversation about self-worth, vulnerability, and personal growth.Kyle shares his journey of realizing he was "hustling for his worthiness," a concept he learned from Brené Brown's work, particularly her audiobook "The Power of Vulnerability." He explains that this hustle manifests as trying to fit in and constantly replaying past arguments, feeling the need to "win" to prove his worth. He connects this behavior to his childhood experiences of being bullied and feeling unsafe, leading him to make himself "invisible."Sapphire relates to this, sharing her experience of building emotional barriers after a toxic marriage, realizing it blocked not only pain but also love, acceptance, and healing. They discuss how these coping mechanisms, while serving a purpose in the past, can become an "invisible prison" that prevents desired outcomes, like finding a relationship.The conversation shifts to the importance of aligning actions with desires and creating space for what one wants. They emphasize that while intention and manifestation are important, action is crucial. Kyle highlights the role of "feeling" in this process, using the analogy of a basketball player feeling "in the zone."Towards the end, Kyle shares a pivotal moment from a men's retreat with Mike Reese where a "mirror work" exercise led to a profound conversation with his "own soul," freeing him from the need for external validation. Sapphire expresses her appreciation for Kyle's vulnerability, especially as a Black man, and emphasizes the importance of men giving themselves permission to feel. They conclude by reinforcing the message that "you are enough."Please Like, Comment, & Share!About uswww.soulshiftsessions.comCoach Sapphire Starrwww.sapphirestarr.comCoach Kyle McCloudwww.coachkylemccloud.comBecome A Guestwww.soulshiftsessions.comBusiness [email protected] us on IG@soulshiftsessions

In this episode of the Soul Shift Sessions podcast, hosts Coach Sapphire Star and Coach Kyle McLoud discuss what it means to "think big" in life.They begin by defining "thinking big" as having no limits and thinking beyond current perceptions. Coach Kyle shares a personal anecdote about how his idea of "big" evolved from his college choices to working in Bermuda, where he saw how students there had the whole world as their option for university. This illustrates that "thinking big" can simply mean expanding your territory beyond your current circumstances or pursuing what sets you on fire, even if it's settling down and enjoying family. They challenge the societal notion, especially perpetuated by social media, that a family-focused life is meaningless.The discussion then shifts to the importance of action and learning from setbacks. Coach Kyle shares his experience from a challenging bike ride, highlighting how his mindset influenced the outcome and the importance of hydration. Coach Sapphire adds that she approaches experiences with a "learn attitude," turning perceived losses into wins because she gains knowledge.They emphasize that "thinking big" is a cultivated process, like planting a seed that needs nurturing and weeding out negative thoughts. A key question to ask is, "What do you want?" They urge listeners to focus on this desire without judgment, imagining how it will feel and consistently moving towards it.The hosts also discuss the influence of adversity in fueling bigger picture thinking and the danger of living in scarcity by constantly focusing on external factors rather than personal beliefs and goals. They reiterate the importance of continually asking "What do I want?" as individuals are always evolving, and how sometimes societal influences can cloud one's true desires.Finally, they highlight that playing big is bigger than oneself, influencing lineage, community, and even the world. Coach Sapphire shares how her desire for freedom of time and finances has created a legacy for her daughter and grandchild, showing them they are not bound by their surroundings and can pursue their dreams. They conclude by encouraging listeners to reflect on their desires and how they can play big, emphasizing that the world needs them to do so.Please Like, Comment, & Share!About uswww.soulshiftsessions.comBecome A Guestwww.soulshiftsessions.comBusiness [email protected] us on IG@soulshiftsessions

Please Like, Comment, & Share!About uswww.soulshiftsessions.comAbout Aeisha ReeseAeisha Reese is a native of Flint, MI and has lived in New York for 10 years. She received a BFA in Acting at Wayne State University in Detroit, MI. Shortly upon moving to NYC to pursue a career on Broadway, she faced several health complications with Crohn’s Disease, which slowed down her performing arts career. After being in a coma for two months, her intestines were completely removed. In order to live she had to receive a small bowel "intestinal transplant."Aeisha didn’t let those complications stop her. In fact, she was inspired to create a support group and ministry that uses the arts as a tool to inspire and uplift patients, revealing that they have the power to overcome any diagnosis presented to them through the Spirit of Christ. This was birthed at Mt. Sinai Hospital and expanded throughout all the boroughs of NYC.On May 19, 2019 she received an intestinal transplant. However, in 2022, she faced acute and intense rejection that resulted in the removal of the 2nd intestinal transplant.Aeisha stands 20+ surgeries later faithfully awaiting the 3rd transplant, and couldn’t be more grateful for life. She learned that gratitude is the evidence of elevation! Each day she is grateful for the gift of life. She is a walking Miracle, an instrument of inspiration for those in her community and recognizes that trials give birth to amazing treasures.Aeisha Reese is an Actress, Musician, Inspirational Speaker, Patient Advocate, and CEO of Miracle Work Ministries.Become A Guestwww.soulshiftsessions.comBusiness [email protected] us on IG@soulshiftsessions