19. (S1E19) It's OK to Ask for Help with Joanne Thompson

In today’s episode, I’m talking with Joanne Thompson from York England. My first UK guest! Raised to believe hard work is the key to success, and after working herself almost to death, Joanne found that wasn’t necessarily the case. Even after 10 days in the hospital, three months of recovery time and six months of being scared to go to sleep for fear she wouldn’t wake up, she still believed she could carry on as usual. Everything was fine. We chat about the false sense of well-being and security in staying in situations where everything is fine, how to take control of your own mind, and the consequence of living with regrets. Joanne's hype song is I'm So Excited by the Pointer Sisters. Listen to it here: https://www.youtube.com/watch?v=8iwBM_YB1sEHow to find Joanne: website: https://joannecoaching.com/Linkedin: linkedin.com/in/joannecoachingFacebook: https://www.facebook.com/JoanneThompsonCoaching/Instagram: https://www.instagram.com/joannecoaching/Come join us in the Fine is a 4-Letter Word Facebook group.This episode is sponsored by Zen Rabbit. When you’re asking yourself “what’s next for me? Who am I now, in this next season of life? And where do I even start figuring out my purpose?” the F*ck Being Fine Experience is here for you. Go to https://zenrabbit.com/ to learn more or to schedule a complimentary call.