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#19 - Schadet Ausdauertraining dem Muskelaufbau? episode artwork

EPISODE · May 28, 2021 · 8 MIN

#19 - Schadet Ausdauertraining dem Muskelaufbau?

from Fang an - bleib dran! Fitness leicht gemacht! · host Gyom

Du möchtest Muskeln aufbauen, machst gleichzeitig aber viel Cardio-/ Ausdauertraining und möchtest wissen, ob das gut ist? Kommt ganz drauf an, was Du erreichen möchtest...

Episode metadata supplied by the publisher feed · Published May 28, 2021

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#19 - Schadet Ausdauertraining dem Muskelaufbau?

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