#19 Shoulder & Wrist Inflammation - The Fight Within

Inflammation indicates that a fight is going on.This Judo expert is battling an internal conflict, and the only way she knows how to deal with it is by powering through. Now that fight has shown up in her physical body and the way she has always handled  issues is no longer working for her.The pain in her wrist and shoulders has meant she can literally no longer fight. How do we heal when we don't know how to change?Listen to this episode to discover the solution to being in constant fight mode.Tracey xPS shout out to anyone who wishes to have a conversation with me for the podcast.All Welcome!  www.traceystevens.org/podcastFind more of my content on Instagram  https://www.instagram.com/thehealingpoint._/To explore more of my work, you can find me here: Instagram @thehealingpoint._ YouTube  https://www.youtube.com/@thehealingpointukOr my website www.traceystevens.orgThere you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.Explore From Symptom to Inner WisdomIf you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] With LoveTracey xCredits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupunctureMusic licensed from www.purple-planet.com