#19: Silent Struggles, Navigating Life’s Challenges

In this episode, Lindsay and Kathy talk about the challenges of navigating silent struggles and how to determine when and with whom to share deeply personal experiences. They explore the concept of "unspoken firsts," the importance of safe connections, and how vulnerability can lead to meaningful growth and deeper relationships. Join us for one of our Events: https://therapyutah.org/events/Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/vSqatHyfinL55VC16Visit our website to learn more about our services: https://therapyutah.org/