19 | Spiral SZN
from Learned by Doing Hosted by Maegan Tomela Burke
You know those lows in life when you’re lacking all the motivation? You just wanna scroll, eat all the things and lounge in bed like your life depends on it. You slowly start to notice that your happy thoughts are being replaced by ones of self doubt. We’ve all been there and we’ll be there again because life is all practice. Today Maegan shares 3 tips for overcoming a spiral season so you can get to your comeback season. Join Maegan Saturday, October 1st for a live workshop maed to help you turn your setbacks into comebacks and create a Q4 action plan rooted in grace and intention. For tips on how to elevate your thoughts and reprogram your subconscious mind, listen to this Moment with Mae. 🎶 Spiral SZN | JoJo 🎶 Thank you for stopping by for a Moment with Mae! Each moment is named after one of Maegan’s favorite tracks. Listen to each song and moment in tandem with the official playlist. For more moments of reflection, laughs and learning, follow along at lifemaed.com/moments. Slide in my IG DMs and say hi! I love new friends. If you’d prefer, watch this podcast on YouTube! If you’re into podcasts, check out Maed with Intention, a podcast hosted by me and my homie @yogabycandace.
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