EPISODE · Apr 18, 2024 · 43 MIN
19. Storm Strout - Opening a CrossFit Gym at 19 and Working with a Spouse
from The Training Table · host Nick Habich and Chris Plentus
Summary Storm Strout shares his journey of opening a CrossFit gym at the age of 19 and the challenges he faced along the way. He talks about his early experiences as a member of various gyms and how that influenced his decision to open his own. Storm discusses the process of finding a location, rehabbing the building, and opening the gym with no money and no plan. He also shares the unconventional methods he used to attract members and set his prices. Despite the challenges, Storm's passion for fitness and determination to succeed shines through in his story. Storm Strout shares his experience of starting and running CrossFit Veneration with his wife, Courtney. They discuss the challenges they faced in the early days, such as limited equipment and resources, and how they managed to make it work. They also talk about the importance of finding complementary roles within the business and setting boundaries between work and personal life. Storm emphasizes the joy and fulfillment they find in running the gym and their commitment to its long-term success. Chapters 00:00 Introduction and Storm's Background 07:16 Unusual Circumstances and Challenges 16:25 Setting Prices and Attracting Members 37:21 The Joy and Fulfillment of Running a Gym
What this episode covers
Summary Storm Strout shares his journey of opening a CrossFit gym at the age of 19 and the challenges he faced along the way. He talks about his early experiences as a member of various gyms and how that influenced his decision to open his own. Storm discusses the process of finding a location, rehabbing the building, and opening the gym with no money and no plan. He also shares the unconventional methods he used to attract members and set his prices. Despite the challenges, Storm's passion for fitness and determination to succeed shines through in his story. Storm Strout shares his experience of starting and running CrossFit Veneration with his wife, Courtney. They discuss the challenges they faced in the early days, such as limited equipment and resources, and how they managed to make it work. They also talk about the importance of finding complementary roles within the business and setting boundaries between work and personal life. Storm emphasizes the joy and fulfillment they find in running the gym and their commitment to its long-term success. Chapters 00:00 Introduction and Storm's Background 07:16 Unusual Circumstances and Challenges 16:25 Setting Prices and Attracting Members 37:21 The Joy and Fulfillment of Running a Gym
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19. Storm Strout - Opening a CrossFit Gym at 19 and Working with a Spouse
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