#19: The Antifragility Mentality - The key to keep fighting

There are 3 ways we can show up to the challenges we face. We can be fragile which means we break easily. We can be resilient which means we withstand some stress initially and eventually break. Or we can be antifragile where stress and challenge actually make us stronger. The waves of life will not stop so we need to become better surfers to those waves. A key piece to becoming that better surfer is the antifragile mentality. This is a glimpse into the 21st century mental operating system Acres of Diamonds and Libraries and Weight Rooms helps build in individuals.