19. The Emotional Freedom Formula

Learning how to change your core beliefs and identity is the key to unlocking everything that you want in your life. You can become whoever you want, no matter what habits, relationships, or behavioral patterns you developed over time. By shifting your “thermostat” you will find yourself achieving emotional freedom without having to work so hard at it.Enter the Podcast Giveaway… everyone's a winner!!! To enter, all you have to do is follow the show, listen to an episode (or 2), take a screenshot of your favorite episode and leave it as a comment on my Facebook post https://www.facebook.com/1264591517/videos/454977762771050/. That’s it!⭐️ One Grand Prize winner will receive a 1:1 call with me ($1,000 value)⭐️ 3 Runner Ups will receive the “Marriage Communication Magic” Course ($297 value)⭐️ And everyone who enters will receive an audiobook bundle of my favorite books.In this episode: - What is the seven layers of Emotional Freedom Formula- The first layer - Neutral Fact - The second layer - Your identity and core beliefs- The third layer - Thoughts- The fourth to the seventh layers - Feelings, Action, Results and Confirming your core beliefs and your identity Connect with Dr. Kavetha Sundaramoorthy:Website - https://bit.ly/MastersOfFateFacebook - https://www.facebook.com/DrKavethaSunFacebook Group - https://www.facebook.com/groups/916708345155346LinkedIn - https://www.linkedin.com/in/kavetha-sundaramoorthy-2b260668YouTube - https://www.youtube.com/channel/UC0AKDNQHccT3KoenqbjBcbgMastery is open for enrollment!Mastery is our monthly membership program, where we take the tools I teach and help you apply it to your life.Because you cannot learn to ride a bike by listening to a podcast or reading a book. You need to get on the bike and have a mentor help you master the skill in real time.That’s what we do in Mastery.If you are ready to confidently build a life you love, I invite you to come join us!You can join month to month --> HERE: https://buy.stripe.com/4gw28i20h9WocA8bISor annual option (save $500) --> HERE: https://buy.stripe.com/eVa6oy8oF2tWbw4bIT