#19 The Walking Practice: TIPS FOR MAKING WALKS EASY

In this episode of my special The Walking Practice series I share 5 tips that have upleveled my current walking experiences, making them easier for reaching my goals while also aligning with aspects of life outside the steps. “The Walking Practice” is a short form bonus series from “The Art of Practice” podcast to help walkers explore new ideas in this amazing ritual while also encouraging reaching daily goals and step count. The Art of Practice was a monthly podcast exploring the habits, rituals and practices that can make everyday life richer. The podcast is now a completed archive of the project.More information: [email protected]