#19. Think Stress = Bad? Use Harvard's Insights!
An episode of the The Emotional Inheritance of Parenting podcast, hosted by Karemi Alvarez, titled "#19. Think Stress = Bad? Use Harvard's Insights!" was published on January 25, 2022 and runs 32 minutes.
January 25, 2022 ·32m · The Emotional Inheritance of Parenting
Summary
We're all familiar with stress and our kids are too. Many parents understandably worry about their kids feeling stressed. It's a term that's associated with negative outcomes. But did you know that there are different types of stress? There's a type of stress you don't want your kids to experience and other types of stress you can support them through while another type of stress is actually healthy. Tune in to this episode to learn the difference and how you can help your children deal with ...
Episode Description
We're all familiar with stress and our kids are too. Many parents understandably worry about their kids feeling stressed. It's a term that's associated with negative outcomes. But did you know that there are different types of stress? There's a type of stress you don't want your kids to experience and other types of stress you can support them through while another type of stress is actually healthy. Tune in to this episode to learn the difference and how you can help your children deal with stress, so they grow from it rather than become afraid of it, and how you can help prevent their experiencing toxic stress.
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