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The Emotional Inheritance of Parenting

The Emotional Inheritance of Parenting

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The Emotional Inheritance of Parenting is a kids podcast hosted by Karemi Alvarez. It has 29 episodes, with the latest published January 2026.

Do you feel drained, stressed, and exhausted from the daily family dynamics and guilty at the end of the day for how you reacted with your children? You're not alone. If you want to transform your family dynamics from chaotic and emotionally draining to mindful, mutually respectful, empathic, and enjoyable, you can! Hi, I’m Karemi. I’m a Certified Conscious Parenting Coach and a mother. My work is dedicated to helping you – the parent – raise children with love, mindfulness, and emotional presence. In this podcast, we’ll focus on how you can connect to yourself and your children, and on the skills, knowledge, and tools you can incorporate into your life to foster your children’s mental and emotional health. You’ll learn how you can show up for your children as the parent they need, the parent that will give them the gift of knowing their self-worth, of self-understanding, respect for themselves and the world they live in, resilience, among many other inner resources they’ll need to tap

kids ·en-us ·29 episodes

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Title
1

#28 Conscious Parenting through Crisis and Growth - Interview with Gillian Scahill
2

#27. A Dad’s Perspective on Conscious Parenting (My Husband’s!)
3

#26. Dealing with Change in Your Life (during the holidays!)
4

#25. Screens, Our Kids & Conscious Parenting - Interview with Suzi Lula
5

#24. How Does Our Parenting Impact Our Kids’ Future Intimate Relationships?
6

#23. What Matters Most In Early Childhood Education? - Interview with Dinuka Ranasinghe
7

#22. How to Talk with Kids to Build Stress Tolerance & Motivation with Dr. Stixrud and Ned Johnson
8

#21. The Self-Driven Child - Interview with Dr. William Stixrud
9

#20. Instead Of Raising An Obedient Child, Do This...
10

#19. Think Stress = Bad? Use Harvard's Insights!
11

#18. Help! How Do I Address My Child's Misbehaviors?
12

#17. How To Reconnect With My Kids? Interview with Janet Philbin
13

#16 How To Talk To Young Children About Death
14

#15. Books That Transform - Interview with Dinuka Ranasinghe
15

#14. What You Need To Know About Giving Your Child Praise
16

#13. Is Your Child Complaining Constantly?
17

#12. What Type Of Play Does Your Child Need?
18

#11. What Can Your Child Teach You?
19

#10. What To Do When Your Child Lies
20

#9. 5 Steps To Build Your Child's Emotional Health
21

#8. 5 Not-So Obvious Don'ts for Building Emotional Health in Children
22

#7. What Is Emotional Health In Children & How Can You Develop It?
23

#6. The Two Types Of Tantrums You Need To Know About
24

#5. 3 Myths Of Infancy We Need To Debunk
25

#4. The Gift Of Boredom
26

#3. What Puts A Child At Risk Of Becoming A Victim To Bullying Or To Become A Bully
27

#2. Why Punishments Don't Serve Your Child's Growth Or Their Relationship With You
28

#1. What Is Attachment And What Impact Does It Have On Your Child?
29

#0. The First Step For Giving Our Children A Healthy Emotional Inheritance
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