19 Tong-len Meditation 1, Supported by a Field of Care: Taking Your Own Painful Feelings into Compassion read by John Makransky episode artwork

EPISODE · May 9, 2025 · 10 MIN

19 Tong-len Meditation 1, Supported by a Field of Care: Taking Your Own Painful Feelings into Compassion read by John Makransky

from Shambhala Publications · host Shambhala Publications

19 Tong-len Meditation 1, Supported by a Field of Care: Taking Your Own Painful Feelings into Compassion read by John Makransky by Shambhala Publications

Episode metadata supplied by the publisher feed · Published May 9, 2025

Embed this episode

Ready to play

19 Tong-len Meditation 1, Supported by a Field of Care: Taking Your Own Painful Feelings into Compassion read by John Makransky

0:00 10:43

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Shambhala Publications?

This episode is 10 minutes long.

When was this Shambhala Publications episode published?

This episode was published on May 9, 2025.

Can I download this Shambhala Publications episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!