19. Tools for Peacefully Navigating Life Transitions + Identifying Exactly What You Want In Life with Brittany Canaski

Navigating a life transition such as divorce can be really challenging. Even exciting and joyous transitions like marriage, becoming a parent, or changing careers can bring some anxiety and fear of the unknown. In this episode, Brittany Canaski, a Life & Leadership Coach and Trainer, joins us to share how you can set yourself up for success in these transitions so you can approach them calmly and peacefully now matter how anxious you’re feeling right now. Brittany Canaski  is a highly-rated leadership coach and trainer who empowers professionals with the tools and confidence they need to accelerate their goals, both inside and outside of the workplace. Through coaching, training, and events, Brittany helps teams and individuals better understand their performance habits so that they can work smarter, not harder to get where they want to be. Connect with Brittany: • Website • LinkedIn Some key takeaways from this episode include: Sit down and take some time to reflect on your personal core values. What is most important to you in your life? Is it building connections with others? Is it making your home and physical environment beautiful? There are no right or wrong answers, so don’t choose values just because they “sound good” on paper. Once you choose your values, you have to walk the walk! How are you implementing your values into your daily routines, your interactions with others, and in how you live your life overall? Having open, honest, and direct communication with your partner can have a massive impact on the success of your relationship. Being honest about your needs, wants, and values will ensure you’re picking the right partner and building a strong foundation with them. The Legal Lounge podcast aims to dispel misinformation and downright bad legal information to empower anyone with questions about their family, their children, their finances, their marriage, and the law. As a team focused exclusively on family law matters, we aim to help you not only with the information you need, but also with the hope that your situation has a solution.  Modern Legal is a family law firm based in Charlotte, North Carolina. Our Modern Legal team can help you navigate the legal system when the law and your family collide. We help turn confusion into confidence, helplessness into empowerment, and frustration into action.  Connect with Modern Legal: Website Phone: 704-286-6302 Instagram LinkedIn YouTube Facebook  LEGAL DISCLAIMER: This podcast is for educational purposes only and the information should not be relied upon as legal advice or for legal purposes.