19: Training as a numbers game - Fast Talk

What this episode covers

What numbers do you use to describe your rides? Some cyclists keep it simple with mileage and time. Others delve into TSS, FTP, or kJ to quantify a day of training. We talk to Dirk Friel of TrainingPeaks to explain how cyclists can use the data to make your workouts more effective and productive. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Fast Talk?

This episode is 1 hour and 1 minute long.

When was this Fast Talk episode published?

This episode was published on May 20, 2017.

What is this episode about?

What numbers do you use to describe your rides? Some cyclists keep it simple with mileage and time. Others delve into TSS, FTP, or kJ to quantify a day of training. We talk to Dirk Friel of TrainingPeaks to explain how cyclists can use the data to...

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