#19 Viola - Jak dbać o jelita poprzez dietę oraz styl życ...

What this episode covers

Tym odcinkiem rozpoczynamy tematykę jelit w Okiem Dietetyka Podcast. Obszar mikrobioty jelitowej to jeden z najdynamiczniej rozwijających się tematów w ostatnim dziesięcioleciu. Można powiedzieć, że zrobiliśmy milowe kroki, aby poznać mikroorganizmy żyjące w jelitach i ich wpływ na nasz organizm, samopoczucie czy nastrój. Dowiedz się, jak poszczególne elementy stylu życia wpływają na funkcjonowanie jelit. W podcaście znajdziesz odpowiedź na pytanie: dlaczego nie warto wdrażać wszelkich możliwych suplementacji, jak jelita połączone są z mózgiem i jaki wpływna zdrowie jelit ma okres życia niemowlęcego. Zapraszam do drugiego odcinka, który nagrałam solo!Transkrypty podcastów z minionych tygodni znajdziesz pod tym linkiem:https://okiemdietetyka.pl/category/blog/podcasty/

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Frequently Asked Questions

How long is this episode of Okiem Dietetyka Podcast?

This episode is 58 minutes long.

When was this Okiem Dietetyka Podcast episode published?

This episode was published on February 2, 2021.

What is this episode about?

Tym odcinkiem rozpoczynamy tematykę jelit w Okiem Dietetyka Podcast. Obszar mikrobioty jelitowej to jeden z najdynamiczniej rozwijających się tematów w ostatnim dziesięcioleciu. Można powiedzieć, że zrobiliśmy milowe kroki, aby poznać mikroorganizmy...

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