19 - Wearing A Weight Belt - Deadlifting With Phil from Element 26

Phil Gauthier is a physical therapist, olympic lifter, and personal trainer of over a decade. We dive headlong into the world of the deadlift AND he and the crew at element 26 give us a 20% discount on their newest nylon weight lifting belt normally priced at $29.99. Pretty Awesome!Visit https://element26.co/ and purchase there or amazon with discount "dadbod26"Great conversation about one of the most important exercises in your fitness arsenal!Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.