19 - What Does Therapy for Men Look Like?

Therapy for men can be intimidating, and seem unhelpful. We are here to talk about why therapy for men works, and how it might look different. Therapy for men tends to focus on our physiological reactions and symptoms, and teaching skills to address those specifically using evidence and research based principles. Find the audio only version on Spotify and Apple Podcasts here: linktr.ee/healingconnectionsut Hey everyone. Welcome to Therapy Connections - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy, but can serve as a tool for refreshing and learning between sessions. Thanks for joining us. #familycounseling #cognitivebehavioralthearpy #mensmentalhealthmatters #mensmentalhealthawearness #mensmentalhealth