19. What got you here, won't get you there

When we think about growing in our careers or our personal lives, we can sometimes experience the exact opposite of the comfort we're wanting to find. We tend to avoid the pain the learning process we're forced to face can put us through. But what if there was a way you could learn to regulate, manage and respond to those uncomfy feelings and thoughts in a way that actually supports you? Jessica Gillespie and Sam Huber are going to walk you through a powerful process on how to do exactly that.