19. What is Hypnobirth and Why It’s Right For You with Lynsey

Lynsey McGillivray, owner of Born This Way Hypnobirthing, doula and registered midwife joins us this week from Scotland to discuss what hypnobirthing is. We dispel the myths and misconceptions that come with the name, and why it should be available to EVERY pregnant woman and her partner to utilize in birth.  To work with Lynsey visit her website bornthiswaybirthing.com and follow her on Instagram @bornthiswaybirthing!  She is also the host of her own podcast “This Is Birth” and author of a book of uplifting, positive birth stories, “Birth Actually.”  00:38 Creating a Cozy Birth Environment01:55 The Importance of Personalizing Your Birth Space04:27 Introduction to Hypnobirthing07:41 Lynsey McGillivray's Journey into Hypnobirthing17:22 Understanding Hypnobirthing Techniques29:35 Overcoming Medical Pushback31:17 The Importance of Preparation34:06 Mindset and Positive Birth Stories35:32 Real-Life Hypnobirthing Experiences38:41 The Role of Education and Support44:40 Final Thoughts and Resources49:03 Upcoming Topics and ConclusionConnect with Lynsey:Follow her on Instagram: @bornthiswayhypnobirthingVisit her website: BornThisWayHypnoBirthing.com Grab her book: ‘Birth Actually’ on amazonListen to her Podcast: ‘This is Birth’More from My Friend's a Nurse:Join us for the Next Childbirth Crash Course This September 18th-20th!Join us for the next Birth Plan Workshop!Join the newsletter for behind the scenes and episode insights you don't want to miss!Visit MyFriendsaNurse.comGrab this FREE Hospital Bag ChecklistEmail Colette directly for coaching availability and membership [email protected] you are interested in partnering or being a guest on The Birth Link Podcast please email [email protected] Connected:InstagramTikTokFaceBookProduced and edited by Vaden Podcast Services