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#19. What’s Aligned Eating? episode artwork

Sep 21, 2021 33 min

#19. What’s Aligned Eating?

from Belle and Dave Hosted by Belle and Dave

In this episode chat about aligned eating. What it is, how you can get started. How it’s helped me shift 16kg, with out calorie counting or missing out on delicious foods. I share my resistance to my eating aligned

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#19. What’s Aligned Eating?

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This episode was published on September 21, 2021.

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