#19 - Why You Feel Like a Fraud (Even When You’re Not): The Nervous System Science Behind Imposter Syndrome

I’ll be honest…For years, I thought there was something wrong with me.The overthinking. The hesitation. The self-doubt. The way I kept shrinking… even when I wanted to expand.But here’s the truth:You’re not broken.And neither was I.In this episod we’re talking about what’s actually happening…When you feel stuck.When you second-guess yourself.When your nervous system pulls the brakes… even when your mind says, “Go.”If you’ve ever thought: ✔ “Why do I always hold myself back?” ✔ “What’s wrong with me?” ✔ “Why can’t I just get it together?”This is for you. Hosted on Acast. See acast.com/privacy for more information.