19. Why You Need a Morning Routine and The War For Our Attention

"Why You Need a Morning Routine and The War For Our Attention"In Episode 19 I dive deep into my morning routine.  I take you through each step and what the result is for me.  My goal is not to convince you to adopt my exact routine.  Rather I am showing the value of a routine.  Every company is going to war over the rights for your attention.  Our ability to stay focused is the difference between winning and loosing.  A daily routine builds the discipline required to stay focused.  I reference experts that influence my daily routines.  Memory Specialist Jim Kwik http://jimkwik.comThe Sleep Dr. Michael Breus https://www.thesleepdoctor.comEvery ones favorite motivational entrepreneur Gary Vaynerchuk  https://www.garyvaynerchuk.comAnd my personal favorite Professor Scott Galloway https://www.l2inc.com/speakers/scott-gallowayWhat is your daily routine?Thank you for listening. Please subscribe, rate and review.  Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

"Why You Need a Morning Routine and The War For Our Attention"In Episode 19 I dive deep into my morning routine. I take you through each step and what the result is for me. My goal is not to convince you to adopt my exact routine. Rather I am showing the value of a routine. Every company is going to war over the rights for your attention. Our ability to stay focused is the difference between winning and loosing. A daily routine builds the discipline required to stay focused. I reference experts that influence my daily routines. Memory Specialist Jim Kwik http://jimkwik.comThe Sleep Dr. Michael Breus https://www.thesleepdoctor.comEvery ones favorite motivational entrepreneur Gary Vaynerchuk https://www.garyvaynerchuk.comAnd my personal favorite Professor Scott Galloway https://www.l2inc.com/speakers/scott-gallowayWhat is your daily routine?Thank you for listening. Please subscribe, rate and review. Hosted on Acast. See acast.com/privacy for more information.

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This episode is 18 minutes long.

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This episode was published on August 19, 2018.

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