PODCAST · education
The Kellen Roland Show
by Kellen Roland
The Kellen Roland Show is about life, meditation, wellness, family and coffee. Through the power of first person story telling I provide the lessons and tools to navigate life all while enjoying a great cup of coffee. Hosted on Acast. See acast.com/privacy for more information.
Episodes
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29. Let's Start With Why
Hi I am Kellen Roland and this is my show. I am 36 years old and have found a way to be successful in this world. Growing up bi racial in government housing the odds were stacked against me. In this show I share the stories and lessons that helped me break through. My goal is to help you break...
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28. Mass Shootings, Wildfires, What The F Is Going On???
HI Everyone, It's hard for me to hit publish on this episode but I feel obligated to share my thoughts. I grew up in Thousand Oaks CA and went to Agoura High school. In the same week there was a mass shooting that left 12 people killed at Borderline and thousands evacuated from Agoura, Oak Park,...
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27. Back from Vacation, Lighten Up, And Community
EP 27. Back from Vacation, Lighten Up, And Community I took a little break and now I am back. This episode is all about giving yourself a break and the community we belong too. Let's live life to the fullest. While I was gone I went to Zion and shout out to...
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26. The Show Takes a Drastic Turn
26. The Show Takes a Drastic Turn This episode starts off like other episodes and then takes a drastic turn. While recording this episode it becomes obvious I am addicted to my phone and social media. Time for some change. Enjoy! Kellen Thank you for listening. Please rate, review and subscribe....
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25. Personal Finance, Coffee and LeBron James' Lakers Debut!
25. Personal Finance, Coffee and LeBron James' First Game as a Laker! It's time to get serious about personal finances. Do you know your monthly burn? Everyday is National Coffee Day for me but for the rest of the world it was yesterday! September 29th 2018. Vancouver…
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24. Kanye, No New Friends, Bad Credit
24. Kanye, No New Friends, Bad Credit In this Episode I discuss how the Podcast went from an idea to reality. I give my impression of what Kanye West is doing for society right now. I share a few personal stories about my childhood and how my Friends came to the resource and how I learned about…
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23. Let’s get personal and talk about Vulnerability, Mediation and Why Steve Jobs made it possible
Let’s get personal and talk about Vulnerability, Mediation and Why Steve Jobs made it possible. Thank you for listening. Please rate, review and subscribe. You can find me on https://www.instagram.com/kellenroland/ https://twitter.com/kellenroland?lang=en…
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22. A Love Story, How Meditation Changed My Life and How It Can Change Yours
22. A Love Story, How Meditation Changed My Life and Why It's Going To Change Yours This is the most important episode I've done in my life. Mediation is not something I do, it's apart of who I am. This episode is a classic love story with a twist. Keep your eyes open because one conversation can...
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21. Focus Focus Focus Stay Locked In
Episode 21 This episode is all about being locked in and what happens when stop paying attention for a split second. Shout Out https://www.instagram.com/chasenfitness/?hl=en https://www.instagram.com/missharmony/?hl=en Josh Fishel Thank you for listening. Please rate, review and subscribe. You…
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20. Stop Caring About Being Liked Make Your Own Rules
I can't believe we're already at episode 20. Thank you for participating in this journey. "20. Stop Caring About Being Liked Make Your Own Rules" This episode is all about changing the world around you through small actions. For example take some unwanted clothes and box them up and send them to...
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19. Why You Need a Morning Routine and The War For Our Attention
"Why You Need a Morning Routine and The War For Our Attention" In Episode 19 I dive deep into my morning routine. I take you through each step and what the result is for me. My goal is not to convince you to adopt my exact routine. Rather I am showing the value of a routine. Every company is…
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18. I Fell Off The Wagon
I have good intentions. I get on a roll with work, fitness, wellness and diet. Then I fell off the wagon. Can you relate?This is how you get back on track. Let's go! Kellen Hosted on Acast. See acast.com/privacy for more information.
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17. What Good Is A Podcast Without Guests?
Episode 17. What Good Is A Podcast Without Guests? In a recent conversation with a friend (Chris Saavedra) I realized I haven't clearly stated my intentions with the show. In this episode I explain why I have the show and why I have no guests. NEW BEAN ALERT !!! https://www.lacabra.dk Here is a...
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16. Why I'm Single!
This is my favorite episode I've done to date. I was brutally honest about why I am single, what my daily routine is and how that comes into play with dating. I talk about my experience on dating apps or lack there of. Is it a young mans game? I also talk about some of the new music I love and of...
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15. Eighteen Hours in Los Angeles
This episode is shorter than usual. A few weeks back I made a commitment that I would release a show a week. I was in NY last week and am in LA for 20 hours before I head off to Vancouver. Here is a link to the book I reference in the podcast....
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14. Life Lessons from Jerry Seinfeld
In this episode I discuss a few life lessons I picked up from Jerry Seinfeld in his show Comedians In Cars Getting Coffee! He teaches us not to care what other people think. He also has some interesting ideas on privacy while in public. After a few episodes I finally get back to coffee...
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13. Back To Black With a New Found Confidence
A while back I decided to wear all white. It lasted for 6 months. In this episode I talk about how that clothing experiment lead me to uncover a deep-rooted self-perception issue. The interesting part is how being self-conscious turned into self-confidence. Here is a link to the Episode where I...
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12. An Open Letter to LeBron James From a Life Long Lakers Fan!
As a life long Lakers fan having LeBron James comes with mixed emotions. How quickly a player can go from your arch nemesis to savior. There is no doubt bring LBJ to the Lakers was the ultimate boss move but I need to get some stuff of my chest before we start this romance. I have to say it feels...
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11. Happy Fathers Day
Today is Fathers Day and I want to share a few stories and some advice. Nothing lasts forever so we must live in the now and soak up every moment. Here are some photos of my Father George and I. https://www.instagram.com/p/BkIRrkrhCNp/?taken-by=kellenroland Hosted on Acast. See acast.com/privacy...
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10. What happens when it doesn't go as planned?
On this episode I share a recent story of when my master plan failed horribly. What steps I took to get back on track. (10:45) I also talk about a recent article I wrote for UNDO Magazine. I was given opportunity to talk about my morning routine and how it sets me up for success. I share some...
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9. Fear of Missing Out!
In this episode I discuss the inevitable FOMO that comes from social media. (:53) I was inspired by the Coachella festival. Being in LA while seeing the festivities left me with a little FOMO so I wanted to unpack the feeling and break it down into 2 versions of FOMO. 1. Wanting to be seen. 2....
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8. To Drink or Not To Drink?
In this episode I cover being the life of the party, to drink or not to drink and being authentic. Hosted on Acast. See acast.com/privacy for more information.
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7. What I learned from Wearing All White
In this Episode I share what I learned when I started wearing all white. It will surprise you. I also give my thoughts on the Lakers moves at the trade deadline and share my favorite coffee of the week. Hosted on Acast. See acast.com/privacy for more information.
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6. When Your Boy Blows Up
It's 2018 and things are changing. I take a few minutes to say thank you to my best friend and wish them well as they move into a new chapter. I also calm everyone down on the Lakers recent slide. And Most importantly spend a good chunk of time reminding each of us that we need to be nicer to…
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5. Lakers Coffee and Travel
Sit back, turn up the volume and enjoy the Holiday show!!!! Hosted on Acast. See acast.com/privacy for more information.
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4. It's Good To Be Back
Feels good to be back. In this show I talk about Jaden Smith's new album The new iPhone X The Lakers Being Thankful Of course.... COFFEE Hosted on Acast. See acast.com/privacy for more information.
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3. A mini trip and some Netflix
On this Episode I cover CompelxCon, Joshua Tree, Lakers, and Coffee. Here are links from the episode. Social Handles https://twitter.com/kellenroland http://instagram.com/kellenroland https://www.complexcon.com https://www.airbnb.com/rooms/7966143...
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2. My very first mulligan
In this episode I touch on what it's like to start a show and find my voice. I also talk about social media and the impacts of comparing your self to your timeline. I also give out a business idea for a restaurant in relation to social media. Of course there is some coffee and Lakers talk. Hosted...
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ABOUT THIS SHOW
The Kellen Roland Show is about life, meditation, wellness, family and coffee. Through the power of first person story telling I provide the lessons and tools to navigate life all while enjoying a great cup of coffee.
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Kellen Roland
CATEGORIES
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Frequently Asked Questions
How many episodes does The Kellen Roland Show have?
The Kellen Roland Show currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Kellen Roland Show about?
The Kellen Roland Show is about life, meditation, wellness, family and coffee. Through the power of first person story telling I provide the lessons and tools to navigate life all while enjoying a great cup of coffee. Hosted on Acast. See acast.com/privacy for more information.
How often does The Kellen Roland Show release new episodes?
The Kellen Roland Show has 28 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Kellen Roland Show?
You can listen to The Kellen Roland Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Kellen Roland Show?
The Kellen Roland Show is created and hosted by Kellen Roland.
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