#19 - Wrapped Up in a Bow with Sara and Kyra

In today's short and sweet episode, your co-hosts, Sara and Kyra, sat down to review 2019 and all of the amazing things the TWTO Podcast has brought our way! 🌿🎙️If you have a project you've always wanted to start, we say DO IT! This podcast has been a huge part of our 2019 and we are so incredibly happy we took the plunge to get it started. You never know what will happen until you take that first step, and just DECIDE to get it going. We love the community this podcast has created already. This was and still is our #1 goal of the podcast. Create a community of healthy, happy, and thriving individuals who help to motivate one another to conquer their dreams! Sure, we focus on wellness entrepreneurs, but these tips that our guests give can work in any situation that you may be in. 😀 In this episode you will hear: ✅Fun banter and giggles ✅Reflections of 2019 ✅Plans for the podcast in 2020 ✅Taking a minute to reflect on how much you can do in 1 year ✅Making commitments ✅Making lifestyle changes ✅Our favourite parts of 2019 ✅Not waiting for the new year to make changes ✅Pushing yourself out of your comfort zone ✅Pursuing dreams + much more!! Thank you for listening and have an amazing rest of the holiday season! ❄️We will see you in 2020! 😍 Thank you to Calii Love for Sponsoring this episode! https://caliilove.com/ About The TeamWellnessTO Podcast (@teamwellnessto): This podcast is your one stop shop for all information about the entrepreneurs that work to build a healthier Toronto. We are here to form the largest team of healthy, happy, and thriving individuals in Toronto. Our mission is to provide guidance to any person wishing to enter the health and wellness industry, while also encouraging listeners to live their healthiest, most fulfilling lives. Follow us here: @teamwellnessto DISCOUNT CODE FOR TEAMWELLNESST.O. LISTENERS: RxFit Code: Enter TEAMWELLNESS at https://go.myrxfit.com/rxfit-1 to get a 14 day free trial and 15% off of the lifetime of your subscription, whether you decide to sign up as a monthly member or subscribe for a year! RxFit has a goal of optimizing your health and wellness by making it simpler to understand, and putting it within your grasp. In the end, their goal is to increase your years by improving the quality of those years. Try it out for free today with code TEAMWELLNESS!