#19 新聞分享:謝忻靠跳舞瘦身?與超慢跑到底對我們有沒有用?

留言告訴我你對這一集的想法： https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments 登天難，減脂更難 每過一段時間就會有標榜 超強的瘦身操或是超有效的運動 這些運動真的有什麼神奇之處嗎? 到底有沒有像是萬靈藥般的運動呢? 就讓教練們帶大家了解別人都在做什麼~ 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 歡迎評論與問題投稿:[email protected] 我們也有招生與徵才喔! IG:@ogtwno1 開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 過場音樂:Simple New Happy Birthday Melody by Sascha Ende  Music promoted by https://www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ 背景音樂:The Presidents March 結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Powered by Firstory Hosting