#19: Zac Perna: Change Your Body Composition Forever

From overweight food lover to fitness personality. Zac and I go in depth about what we did to alter our body composition forever from buffet lovers and emotional eaters into making fitness our career.Will improve future network lag thru connection or editing.  To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)Meditate. Overcome. Trenscend. Watch The Podcast: https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgHuge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - supports my livelihood and contentBodybuilding-friendly HRT Clinic | Men's Health Optimization:https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@trensparentpodcastHuge Supplements: https://hugesupplements.com/?aff=165Support code 'NYLE'Coaching | Personalized program:  https://www.nylenaygafitness.comMy Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyleTimestamps:00:00:00 - 00:09:40 Intro00:09:40 - 00:18:16 Nyle and Zac being overweight00:18:16 - 00:20:51 How did Zac start in fitness00:20:51 - 00:32:12 Nyle's money issues00:32:12 - 00:43:02 Getting lean00:43:02 - 00:47:32 Having Gym be your life00:47:32 - 00:49:47 Going back to uni?00:49:47 - 00:51:53 Being objectified as a man00:51:53 - 00:54:55 How to increase energy levels00:54:55 - 00:57:39 Cold Showers00:57:39 - 01:00:34 Zac's fitness journey01:00:34 - 01:03:09 Zyzz's influence01:03:09 - 01:05:35 Experience with spirituality01:05:35 - 01:12:04 Thoughts on PEDs01:12:04 - 01:22:45 Relationship situations01:22:45 - 01:23:19 First thing to do if you died tomorrow01:23:19 - 01:26:44 What superpower would you have01:26:44 - 01:27:51 Outro#podcast #fitness #selfimprovement #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #tren #steroids #bodybuilding #peptides #hormones fitness trt hormones workout hardstyle music edm zyzz gear tren steroids