190: 10 Pounds 10 Times. I'm Done. It's Time for Something New.

Episode 190 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "190: 10 Pounds 10 Times. I'm Done. It's Time for Something New." was published on June 14, 2023 and runs 33 minutes.

June 14, 2023 ·33m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

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Summary

I'm just done with weight loss. I can't keep bouncing between these same 10 pounds. No matter what I do, the weight isn't coming off and it comes with intrusive thoughts about planning, tracking, what to eat, when to eat, wondering how it will effect the scale. I'm just DONE. It's time for something new. In this episode, I'll share with you what my plans are going forward. Irresistible Links 🗒Get the show notes✉Sign up for my free action plan & get on my email list! 📸St...

Episode Description

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