EPISODE · Jan 17, 2023 · 13 MIN

190 - 3 DAY WATER FAST

from Challenges Build Champions with Matt Scoletti · host Matt Scoletti

TODAY! We talk through my recent experience of a 3-day fast, no food, only taking in water, electrolyte drinks, and tea. I wanted to share this story with YOU, how I managed my energy, what changes I made and what changes I FELT. Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik Tok Twitter Website: mattscoletti.com Email: [email protected]

Episode metadata supplied by the publisher feed · Published Jan 17, 2023

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190 - 3 DAY WATER FAST

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