190 - 3 DAY WATER FAST - Challenges Build Champions with ...

What this episode covers

TODAY! We talk through my recent experience of a 3-day fast, no food, only taking in water, electrolyte drinks, and tea. I wanted to share this story with YOU, how I managed my energy, what changes I made and what changes I FELT. Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik Tok Twitter Website: mattscoletti.com Email: [email protected]

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Frequently Asked Questions

How long is this episode of Challenges Build Champions with Matt Scoletti?

This episode is 13 minutes long.

When was this Challenges Build Champions with Matt Scoletti episode published?

This episode was published on January 17, 2023.

What is this episode about?

TODAY! We talk through my recent experience of a 3-day fast, no food, only taking in water, electrolyte drinks, and tea. I wanted to share this story with YOU, how I managed my energy, what changes I made and what changes I FELT. Share this episode...

Can I download this Challenges Build Champions with Matt Scoletti episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.