190: 3Mad episode artwork

EPISODE · May 4, 2023 · 31 MIN

190: 3Mad

from No Shame In A Gain

Katy is one pound away from losing a stone and a half on the Fast 800. Can she do it? How many Twirls has Jo eaten in the past week? Has Victoria uncovered the best thing about being a parent?And listener Rachel reveals how she got on when following Producer Paul’s ‘revolutionary’ diet idea! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 4, 2023

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190: 3Mad

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