#190 | Are Your People Really Supporting You?

Send us Fan MailWe all need a support system to help us through the ups and downs. In this episode, we'll explore some strategies for building a solid support system. We'll also talk about identifying supportive people in your life, communicating effectively with them, and supporting those who come to you.Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:#174 | Are The People In Your Life Supporting You for You...or For Them - https://apple.co/3I4SHD1 #166 | What is The Quality of Your Relationship? - https://apple.co/3VRYpOc _________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: www.evolveventurestech.com Instagram - https://www.instagram.com/evolveventures/  Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Private Facebook Group - https://www.facebook.com/groups/457130589193794 Emilia’s IG - https://www.instagram.com/evolvewithemilia/ Emilia’s TikTok - https://vm.tiktok.com/TTPdkYujDR/ Bianca’s IG - https://www.instagram.com/evolvewithbianca/ Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4_________________Show notes:[2:37] Sometimes, you just need someone to be in the moment with you[8:59] Ask for help[12:32] Be specific with what you need[16:45] Do you know who to ask for support?[18:59] Ask them what they need when you're the one giving support[25:37] Outro