190. Brené Brown's Tips for Finding True Belonging as a Military Spouse

Do you ever struggle with loneliness? Do you struggle to find “your people” with each move? Do you sometimes feel like no one knows the “real you”? Author and researcher Brené  Brown suggests that at the heart of loneliness is a feeling of disconnection and the absence of meaningful social interaction. But how do we make genuine connections that allow us to be our true selves, rather than settling for fitting in? In today’s episode, I unpack Brené Brown’s book, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone, and specifically what this means for us as military spouses. We discuss: What true belonging is How to cultivate true belonging as a military spouse What true belonging actually looks like in real life What happens when we put these tips into practice If you are ready to turn isolation into a life of impact, then this episode is for you! Better Together, Christine   MENTIONS Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown   RESOURCES Work With Me Join The Free Community Free Clarity Workshop What Matters Most Worksheet Life Assessment Discover Who You Are Meant to Be Leave a Show Review. Pretty Please!