EPISODE · May 22, 2023 · 19 MIN

190. Confidence in Handling Stress and the Workplace

from Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes · host Emily Coffman | Former Athlete, College Health Tips, Food Freedom

Annie Delre is a Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success. She has her Master’s degree in Integrative Wellness Coaching and her capstone project was titled "Health Coaching as an Effective Tool for Managing Stress & Anxiety". Be sure to subscribe and share with a friend! Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode was published on May 22, 2023.

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