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#190 - New Year Goals for 2024 episode artwork

EPISODE · Jan 2, 2024 · 34 MIN

#190 - New Year Goals for 2024

from Any Given Runday · host Any Given Runday

In our first episode of 2024, Eric talks about hitting the reset button, while adjusting to life in Dubai., and building up his goals for 2024.Seán talks about the mistakes he made in 2023 and how he is trying to rectify them in '24. Stay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) and Ice-Cold Menthol Gel cooling gel (100ml), Shop HERE

What this episode covers

In our first episode of 2024, Eric talks about hitting the reset button, while adjusting to life in Dubai., and building up his goals for 2024. Seán talks about the mistakes he made in 2023 and how he is trying to rectify them in '24. Stay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) and Ice-Cold Menthol Gel cooling gel (100ml), Shop HERE

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#190 - New Year Goals for 2024

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Frequently Asked Questions

How long is this episode of Any Given Runday?

This episode is 34 minutes long.

When was this Any Given Runday episode published?

This episode was published on January 2, 2024.

What is this episode about?

In our first episode of 2024, Eric talks about hitting the reset button, while adjusting to life in Dubai., and building up his goals for 2024.Seán talks about the mistakes he made in 2023 and how he is trying to rectify them in '24. Stay consistent...

Can I download this Any Given Runday episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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