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190: REPLAY Is it serving you? episode artwork

EPISODE · Mar 19, 2025 · 22 MIN

190: REPLAY Is it serving you?

from Better You · host Katrina McMurtry

Send a text You guys, shit is going to suck. You're going to be doing just fine going along, rocking out, feeling good, and then there will be something to knock you off course. This happens in so many ways and we know this because it has happened before! Since we're aware, we need to get prepped with the right tools and mindset to handle the situation the best we can. Let's first start with the question, "is it serving you?" Life can get bumpy but you've got this... I'm right here with you girl! Support the show

Episode metadata supplied by the publisher feed · Published Mar 19, 2025

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190: REPLAY Is it serving you?

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