EPISODE · Jul 22, 2022 · 9 MIN

190 - Static Exercises

from Faithful Fitness With Coach Alex VanHouten · host Coach Alex VanHouten

Flex Friday Some exercises work you out very hard but don't require you to move at all to do an amazing amount of work! Come grow with us! https://betterdaily.liveBecome a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.

Episode metadata supplied by the publisher feed · Published Jul 22, 2022

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190 - Static Exercises

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