EPISODE · May 7, 2015 · 1H 3M
#190: The Anti-Anxiety Food Solution with Trudy Scott
from Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe · host Liz Wolfe
Topics:1. What’s new for you from Diane [1:24]2. Introducing our guest, Trudy Scott [3:03]3. Hormonal changes and diet changes [7:20]4. Protein intake and mental health [12:55]5. Social anxiety and pyroluria [22:59]6. Situational and nighttime sleep anxiety [28:29]7. What if the amino acids don’t work [36:50]8. Amino acids while on SSRIs and benzodiazepines [39:04]9. Children and teenagers with anxiety [48:13]10. Loss of appetite, toxic burden, alcohol, and marijuana [50:09]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.
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Topics:1. What’s new for you from Diane [1:24]2. Introducing our guest, Trudy Scott [3:03]3. Hormonal changes and diet changes [7:20]4. Protein intake and mental health [12:55]5. Social anxiety and pyroluria [22:59]6. Situational and nighttime sleep anxiety [28:29]7. What if the amino acids don’t work [36:50]8. Amino acids while on SSRIs and benzodiazepines [39:04]9. Children and teenagers with anxiety [48:13]10. Loss of appetite, toxic burden, alcohol, and marijuana [50:09] Wheth...
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#190: The Anti-Anxiety Food Solution with Trudy Scott
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