Grieving Someone Still Alive: Ambiguous Loss and Grief with Stephanie Sarazin | 190

Send us Fan MailIn this mini-series episode, I revisit one of the top ten most listened-to episodes of the podcast: my conversation with Stephanie Sarazin on Ambiguous Grief — the grief that arises from losing someone who is still alive.Stephanie is a writer, researcher, and ambiguous grief guide, and the author of Soulbroken: A Guidebook For Your Journey Through Ambiguous Grief, winner of the 2023 Nautilus Books Gold Award. She shares how her own mid-life trauma led her to define ambiguous grief for the first time: grief triggered by the loss of a loved one who is still living, where hope remains part of the grieving process.We explore why this form of grief is so rarely named, why so many people feel they don’t have the right to grieve, and what it means to mourn someone who hasn’t died.Listen to the original episode: Episode 83 — Stephanie Sarazin | Understanding Ambiguous Grief, and you can find all of Stephanie's information, including the links to her website and book, on the same link.If this podcast is helping you, please consider leaving a 5-star review — it helps more people find this content when they need it most.Chapters:00:00:00 - Welcome00:00:49 - Today's episode00:01:27 - Welcome to the Mini Series00:02:50 - Top 10 - Number 1000:03:08 - About Stephanie Sarazin00:03:29 - Ambiguous Grief00:04:51 - Stephanie's book Soulbroken00:06:26 - What resonated with me00:07:01 - Why it resonated with listenersSupport the show💡 If today’s episode touched you, please share it with someone who might need it. 🤝 Become a supporter of the show! Starting at $3/month & leave a review.Stay Connected🌐 Visit nathaliehimmelrich.com💌 Subscribe to the newsletter for resources and updates🎧 Never miss an episode—follow the podcast!💛 Socials   Instagram   FacebookFind Support Resources 💜 For Grievers – Resourceshttps://nathaliehimmelrich.com/grief-trauma-support/💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/💜 Support – Offers - free and paid https://nathaliehimmelrich.com/free-resources-hub/