#190 - The light triad

Ok, we know the dark tetrad with the sneaky, unsavoury narcissists, We know the pain they can cause..but how do we heal/recover from this insidious virus? Enter the Light triad, kindness, empathy,compassion & altruism..Reconnecting with our true selves, embracing vulnerability & truth can be our super power as we de-program ourselves from the dark miasma!Podcast Editor - Ger Kellett Follow the show on Instagram@twilightconvosCLICK HERE FOR THE PLAYLIST FOR THIS EPISODE........References -------------------'Im free’ The Soup dragons from Lovegod (1990)‘Lovely day’ Bill Withers from Menagerie (1977)‘Kind & generous’ Natalie Merchant from Wonder (1998)‘Satellite of love’ Lou Reed from Transformer (1972)‘Bright side of the road’ Van Morrison from Into the music (1979)‘Moment of forgiveness’ Indigo girls from Become you (2002)‘Running from mercy’ Rickie Lee Jones from Traffic from Paradise (1993)‘Rise’ Gabrielle from Rise (2000)‘‘State of independence’ Donna Summer from Donna Summer (1982)