#190. UTMB Index: ¿cómo se calcula? episode artwork

EPISODE · Dec 31, 2025 · 32 MIN

#190. UTMB Index: ¿cómo se calcula?

from CorrerPorSenderos | El podcast de trail-running

Si eres practicante del trail running, es muy posible que hayas recibido puntuaciones UTMB Index por algunas de tus carreras y, sobre esa base, tengas cierto Índice de Rendimiento UTMB. Si es el caso, entonces quizás te interesa saber de dónde salen esas puntuaciones. Si eres fan o incluso estudioso del deporte, quizás incluso te interese más saber cómo está construido el algoritmo en cuestión. Gracias a algunos comentarios a un episodio podcast anterior, he realizado varios cálculos nuevos para tratar de entender mejor la lógica tras el algoritmo. Sígueme en https://www.instagram.com/correrporsenderos/ para ver más contenidos sobre correr en montaña desde una perspectiva científica y para apoyar este humilde proyecto divulgativo sin ánimo de lucro. #trailrunning #ultratrail #utmb #utmbindex #altorendimiento

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#190. UTMB Index: ¿cómo se calcula?

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This episode is 32 minutes long.

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This episode was published on December 31, 2025.

What is this episode about?

Si eres practicante del trail running, es muy posible que hayas recibido puntuaciones UTMB Index por algunas de tus carreras y, sobre esa base, tengas cierto Índice de Rendimiento UTMB. Si es el caso, entonces quizás te interesa saber de dónde salen...

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