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[191] 7 Ways to Prevent Burnout This Year episode artwork

Jan 17, 2023 18 min

[191] 7 Ways to Prevent Burnout This Year

from Real Happy Mom Hosted by Toni-Ann Mayembe

Send me a text Burnout is widespread across the world. From parents to college students, burnout is increasing due to the stress of dealing with the pandemic and its aftermath. As working moms, we are even more likely to experience burnout. Working moms are 28% more likely to experience burnout than working dads. In this episode, I will share with you a little about what's been going on with me lately and answer the following questions: What is burnout? What are some of the signs and symptoms of burnout? What are some ways to get out of burnout? What are some tips to prevent burnout? If you want to learn effective ways to prevent burnout, stick around to this episode. Get the SUNDAY PREP CHECKLIST HERE: https://www.realhappymom.com/sunday GET THE SHOW NOTES FOR THIS EPISODE HERE: https://www.realhappymom.com/191 Stop restarting every Monday Join the FREE summit to learn small systems for your home, routines, and money—without perfection. Save My Spot Get the Weekly Reset Cheatsheet (FREE) the.realhappymom.com/weekly-reset Get the Sunday Prep Workbook+ https://go.realhappymom.com/sunday-prep-workbook-special/ Get Real Happy Mom Merch https://www.teepublic.com/stores/real-happy-mom

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Send me a text Burnout is widespread across the world. From parents to college students, burnout is increasing due to the stress of dealing with the pandemic and its aftermath. As working moms, we are even more likely to experience burnout. Working moms are 28% more likely to experience burnout than working dads. In this episode, I will share with you a little about what's been going on with me lately and answer the following questions: What is burnout?What are some of the signs and symptoms ...

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[191] 7 Ways to Prevent Burnout This Year

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This episode was published on January 17, 2023.

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