191: Creating Energy and Reclaiming Your Health with Tim James

Send us Fan MailIn this episode, I’m talking with Tim James, host of Tim Talks Energy and founder of Chemical Free Body.Tim shares the health crisis that changed the direction of his life, including severe digestive issues, painful skin problems, low energy, and an emergency appendectomy while traveling in Peru. We talk about how processed foods, poor nutrition, and chronic stress affected his health and what inspired him to take a more active role in his healing journey.We also talk about creating more energy in midlife, becoming more intentional about the foods we eat, shopping for simple ingredients, finding local farmers, and building supportive health communities.One of my favorite parts of this conversation is our discussion about the connection between physical healing, emotional stress and nervous system regulation. Tim explains why nutrition is only one part of the healing process and why we also need to look at the stressors and relationships affecting our bodies.Tim shares practical ideas for reading labels, choosing nutrient dense foods, reducing processed ingredients, and creating daily habits that support better energy and deeper rest. He also explains how he uses his Organic Energy formula and the protocol he recommends to his community.Shop his amazing Green juices and use coupon code:  GLOWClick HERE to shop using code GLOW Find Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE  My favorites are the Power Greens, Digestive Enzymes and Brain Power Favorite Mouth and Face Tape- Use Code JESSICAITURZAETA15 for 15% off Click Here Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! [email protected] us! Instagram Tik Tok