EPISODE · Nov 18, 2021 · 1H 36M
#191: Establish Your Powerlifting Foundation
from 3D Muscle Journey · host 3D Muscle Journey
Alberto, Eric, and Brad discuss where to start if you're interested in getting into the sport of powerlifting. What are the fundamentals every new powerlifter should know and have in their life? When is a good time to do your first meet? Why does Eric like lifters to miss lifts (in a safe manner) occasionally? [...]
Embed this episode
NOW PLAYING
#191: Establish Your Powerlifting Foundation
0:00
1:36:35
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 3D Muscle Journey?
This episode is 1 hour and 36 minutes long.
When was this 3D Muscle Journey episode published?
This episode was published on November 18, 2021.
Can I download this 3D Muscle Journey episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!