#191- Grant Fowler & Kevin Foster

Both repeat guests of the Kevin Foster and Grant Fowler join us again to talk about light therapy, mega dosing, HIT, program individualisation, inside edge vs outside edge, nutrition and more. 6 Week 5km Run Program: t.ly/b7dO Surfing Fundamentals: www.surfingfundamentals.com.au 3 Day Gym Goer: t.ly/cG6X Instagram: @hyperformancepodcast

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This episode is 1 hour and 28 minutes long.

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This episode was published on November 1, 2020.

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