191: I Know What To Do, So...Why Don't I Do It?

You know that you 'should' eat healthier, so why don't you? You know that you 'need' to prioritize exercise and movement, so why don't you do it? You know that you feel better after a great night's sleep, so why do you stay up late so regularly? In this episode, Marcus is delving into the age-old question…even when I know what to do, why don't I do it? - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram  YouTube TikTok Facebook