#191 - Julie Sapper: Overcoming Injury

What this episode covers

In this episode Julie Sapper talks about something that affects us all - bouncing back from injury. We discuss all things about mindset, planning and execution that got Julie back on the road very quickly. In the spring Julie tore her meniscus as she was preparing for the Boston Marathon. Then, Julie hit the comeback trail in time for a Last Chance BQ marathon. Julie and her friend Lisa Reichmann have been operating their Run Farther and Faster program for years and have helped many runners go through similar situations. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of The Rambling Runner Podcast?

This episode is 59 minutes long.

When was this The Rambling Runner Podcast episode published?

This episode was published on September 23, 2019.

What is this episode about?

In this episode Julie Sapper talks about something that affects us all - bouncing back from injury. We discuss all things about mindset, planning and execution that got Julie back on the road very quickly. In the spring Julie tore her meniscus as...

Can I download this The Rambling Runner Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.