191. Lorissa's Story of People Pleasing

from Weight Loss for Food-Lovers · host Molly Zemek

Today's podcast episode focuses on the unconscious habit of people pleasing and how it undermines our ability to lose weight. Molly's client Lorissa shares her story of uncovering people pleasing, and the way it negatively impacted her health and well being. Tune in to hear what people pleasing looks like, how it contributes to overeating, and the surprising way Lorissa was able to unlearn the habit.

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How long is this episode of Weight Loss for Food-Lovers?

This episode is 48 minutes long.

When was this Weight Loss for Food-Lovers episode published?

This episode was published on September 21, 2023.

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