EPISODE · Sep 20, 2023 · 46 MIN
191: Managing Mom Anxiety with Dr. Lauren, Licensed Clinical Psychologist
from Momwell
“Mom anxiety” often extends far beyond the postpartum period. It feels like we’re living in a scary world. We often respond by overparenting or withdrawing from experiences. But that might not be the best approach to help us learn to live with our fears and manage our anxious thoughts. Today, I’m joined by psychologist Dr. Lauren Cook, author of Generation Anxiety, to unpack mom anxiety and learn how to keep our fears from holding us and our kids back.Show Notes: https://bit.ly/3PlIQM8Book a Free 15 min Consult with a mom therapist: momwell.com Follow Momwell on Instagram: instagram.com/momwell Sign up for our weekly VIP Newsletter: momwell.com/newsletter Register for one of our popular workshops and courses: momwell.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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191: Managing Mom Anxiety with Dr. Lauren, Licensed Clinical Psychologist
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