191 Pounds Down and Off 25 Medications | The Truth About Mindset and Holistic Weight Loss with Mari Ayala

She lost 191 pounds, got off 25 prescriptions, and rebuilt her entire life from the inside out.  This is Mari's story and it will change how you think about health, healing, and what's possible.In this episode of Built Different, I sit down with Mari (MariWithThe411) a holistic wellness entrepreneur, community advocate, who is living proof that transformation starts with truth. What began as a personal health journey, has now impacted all aspects of her life, her health, and her purpose creating her own business.We go deep on: How Mari lost 191 lbs through a holistic wellness approach, no gimmicks, no shortcuts Getting off 25 prescription medications through lifestyle change Being misdiagnosed with a disability and what that journey taught her about self-advocacy Launching her own health and wellness business to guide others through their own transformations Her nonprofit work and the impact she's making directly in the Tampa Bay communityWhether you're at the beginning of your own journey or you're a wellness entrepreneur building something that matters, this episode is for you.Built Different is a monthly interview series featuring thought leaders, business owners, entrepreneurs, and impact makers who are rewriting the rules and showing up differently. New episode every month, subscribe so you never miss one. Listen and subscribe to Mindset, Health, Empowerment: The Unfiltered Trainer podcast episodes drop every TuesdayFollow Mari and start your own journey:Website: MariWithThe411.com Instagram: @MariWithThe411 Facebook: facebook.com/MariWithThe411 LinkedIn:linkedin.com/in/marielaayala Links:linktr.ee/askmariwiththe411Non-Profits & Resources From This Episode: https://www.wheelsofsuccess.orghttps://www.200mwwc.org/https://redefinerswl.org/https://ermovement.com/https://thediamondintherough.love/https://www.mrbshowers.com/